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Humans possess intelligence when it comes to selecting a nutritious diet

Studies have shown animals use flavour as a guide to the vitamins and minerals they require. If flavour serves a similar role for humans, then we may be imbuing junk foods such as potato chips and fizzy drinks with a false ‘sheen’ of nutrition by adding flavourings to them. In other words, the food industry may be turning our nutritional wisdom against us, making us eat food we would normally avoid and thus contributing to the obesity epidemic.

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Bananas to Cure Our Minds and Bodies?

With the Muslim holy period of Ramadan now here and the Jewish fast day of Tisha b’Av (Ninth of Av) just around the corner, eating better and more healthy meatless food is on many peoples minds. In addition to frequent meatless recipes on Green Prophet, including one on special foods for the period leading up […]

The Best Baba Ghanoush Recipe in the World

Baba ganoush, baba ghannouj or baba ghannoug (Arabic بابا غنوج ) is an Arab dish of eggplant (aubergine) mashed and mixed with various seasonings. It’s one of the best flavors the Middle East has to offer. Scientists say after seven or so years your body’s bones and organs regenerate, meaning most of us are a […]