Nutrition Archives

Humans possess intelligence when it comes to selecting a nutritious diet

Studies have shown animals use flavour as a guide to the vitamins and minerals they require. If flavour serves a similar role for humans, then we may be imbuing junk foods such as potato chips and fizzy drinks with a false ‘sheen’ of nutrition by adding flavourings to them. In other words, the food industry may be turning our nutritional wisdom against us, making us eat food we would normally avoid and thus contributing to the obesity epidemic.

Bananas to Cure Our Minds and Bodies?

With the Muslim holy period of Ramadan now here and the Jewish fast day of Tisha b’Av (Ninth of Av) just around the corner, eating better and more healthy meatless food is on many peoples minds. In addition to frequent meatless recipes on Green Prophet, including one on special foods for the period leading up […]

Med Diet the Eco-Sexy Way to Protect Your Erection, Part I

Adapted from Consumer Reports, this diagram shows the basic structure of the diet that is best for a man’s sexual prowess. (Image credit: Womensheart.org) November is Impotence Education Month in the US, and with a large segment of readers at Greenprophet from the States, we thought we’d share some eco-sexy news with regards to genital […]

Keep Your Arteries Clean With These Dietary Tips

How much fatty food is in your diet? Could be time for a change. There are many issues with food that people are aware of, and try hard to control, such as high sugar levels and excess salt in processed foods. A less understood dietary issue is cholesterol. This is a substance which is often […]

The Tomato Has 790 Names! Scientists Have Culled A Few

Scientists have discovered 600,000 redundancies in the Dictionary of Life, and have so far scaled flower plants species from one million to just 301,000. How many names do you have? Three, four, five? Scientists have discovered that not only do tomatoes have 790 names – what name do we give to Israel’s shriveled tomatoes? – […]

The natural herbs guide to female sensual health

We look at herbs and minerals from around the world used to improve female sensual health. When in doubt, ask your local witch.

Could Spirulina cakes solve hunger?

Add a dash of cumin and you’ll get some “green cake” falafel? This wonder food, from algae is being grown by the UN to solve hunger crisis. It could work in the Middle East. We know that kids in Gaza and Cairo aren’t getting enough high quality nutrients. And many other oil-less nations, like Syria, […]

The Best Baba Ghanoush Recipe in the World

Baba ganoush, baba ghannouj or baba ghannoug (Arabic بابا غنوج ) is an Arab dish of eggplant (aubergine) mashed and mixed with various seasonings. It’s one of the best flavors the Middle East has to offer. Scientists say after seven or so years your body’s bones and organs regenerate, meaning most of us are a […]