Tag: biohack

In an era where smartphones are ubiquitous and health consciousness is at an all-time high, the fitness industry has undergone a radical digital transformation. Fitness applications have moved far beyond simple pedometers, evolving into comprehensive wellness platforms that serve as personal trainers, nutritionists, and community hubs right in our pockets.

Life hacking is a modern catch-all for a growing movement that treats the human body and mind as systems that can be measured, tested, and improved. A life hacker uses tools from biohacking, data tracking, and behavioral science to pursue human optimization and self-optimization, often through the quantified self approach—measuring sleep, nutrition, stress, and performance to guide personal optimization and performance hacking. Increasingly, this mindset is focused on longevity hacking and anti-aging biohacking, with the aim to slow aging naturally, reduce one’s biological age, and in some cases even attempt to reverse aging.

New findings support previous research demonstrating the beneficial effect of lycopene, the hero among the six standardized phytonutrients found in Lycomato, on telomere length, a factor deeply connected to cellular aging.

Some of the tools to help treat breast cancer may be harming women as well. It's known that radiation and chemotherapy take a toll on the body in the short term but in a new study, treatments against breast cancer can also cause significant long term affects that speed up the aging process in survivors. 

Ready to unlock the power of predictive analytics in healthcare? Check out this article to discover how predictive analytics is changing the healthcare industry for better.