Tag: salad

Why the Mediterranean Diet?

The Mediterranean diet isn't a strict diet plan but rather a way of eating based on the dietary traditions of Crete, Greece, and Southern Italy during the mid-20th century.

Ottolenghi’s Kohlrabi Salad

We took strange, bumpy kohlrabi and made a refreshing winter salad from it.

Mason jar salads: cheap eats for a healthier planet

My kid is hell-bent on healthy eating. No more shawarma or falafel sandwiches she says, and she’s had it...