Related coverage on mindful eating

One of the World’s Biggest Candy Companies Became a Leader in Cocoa Science

Most people know Mars for M&M's and Snickers. Few realize the company has spent four decades researching cocoa flavanols and sustainable cocoa science. After six days testing CocoaVia with pioneers of Toronto's raw food movement, Green Prophet explores the surprising story behind one of the world's most researched cocoa supplements.

Boosting Cognitive Health with Natural Supplements: How Mind Lab Pro Supports a Sustainable Lifestyle

The dynamic duo of mental clarity. L-Theanine, found in green tea, is calming, while caffeine gives you that well-known energy kick. Together, they help you focus intensely without caffeine's usual jittery side effects alone. It's like having the energy to power through your to-do list while being in the zen zone​.

Diagnosis: Cancer – Now What?

Ground chaga for tea is believed to be a natural protection against cancer. But what do you do when the C word happens to you? There are some natural and non-medical ways for treating your health and peace of mind.

How to Prevent Common Ailments as You Age

It’s no secret that as a person gets older, they become more susceptible to certain ailments and medical conditions.

This Ramadan, drop unwanted weight with mindful eating – it works!

Eight pounds in as many weeks.  Painlessly (and surprisingly) gone. Not enough to drop a dress size, but enough...