Life hacking is a modern catch-all for a growing movement that treats the human body and mind as systems that can be measured, tested, and improved. A life hacker uses tools from biohacking, data tracking, and behavioral science to pursue human optimization and self-optimization, often through the quantified self approach—measuring sleep, nutrition, stress, and performance to guide personal optimization and performance hacking. Increasingly, this mindset is focused on longevity hacking and anti-aging biohacking, with the aim to slow aging naturally, reduce one’s biological age, and in some cases even attempt to reverse aging.
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Got internet access? Then you also have admission to university-level education, absolutely free and with fully flexible class times. Been itching to up your game in an area of science or energy? Want to be more confident when jumping into the climate change debate? Check out some of the excellent university courses offered free and […]
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Three thousand years ago four stone lions guarded a temple in Iraq, but their work was short lived. The Assyrians invaded the city Nuzi and annihilated everything in sight, including the lions and other artifacts. One lion that remained almost intact now lives at University of Pennsylvania Museum of Archaeology and Anthropology, while fragments of […]
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A 45 minute shisha session is the equivalent of puffing 100 cigarettes. In a new study, Iranian researchers proved tobacco water pipes are as harmful as cigarettes, saying, “Our findings reveal profound effects of water pipe smoking on lung function, similar to the effects observed in deep inhalation cigarette smokers.” A student at Amman’s American Community School […]
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