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The Healthiest Diet In The World Is How Israelis Eat

Israelis, says research published by the University of Washington, enjoy the world’s healthiest diet. The study, Global Burden of Disease, was conducted by Dr Christopher Murray, Director of the Institute for Health Metrics and Evaluation, University of Washington, and published in the UK medical journal The Lancet. It followed the diets of people in 195 […]

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Are Digital Diet Utensils A Forking Joke?

Eating too fast leads to poor digestion and poor weight control.  No brainer. But do we need a digital fork to help adhere to that maxim? Goofing around online, I spot a cool-looking kitchen gadget: a fork that could be a love-child of IKEA and Apple.  I click on the video and nearly spit out […]

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Heart Attacks in Kids for One or More Cans a Day?

Kids in the Middle East love those super-sweet soda and drink beverages. Loaded with sugar, parents should limit intake for new reasons. With all the food and beverage issues making headlines, like pink slime hamburgers and meat glue worries, there is new bad news on syrupy soft drinks that people order with those “slime burgers” and French […]

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Pink Slime Beef Bankruptcy First Step to Improved Global Diet

Major pink slime company files for bankruptcy protection in the US. Dubbed ‘Pink Slime’ by activists and ‘finely textured beef’ by the manufacturers, beef filler made by ammonium has turned out to be a smoking gun in the food industry, demonstrating just how powerful activist intervention is in changing paradigms. One of the biggest ground […]

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5 Steps for Eating a Paleo Diet

Modern agriculture started in the Middle East. Can people here switch to the Paleo Lifestyle and eat like Cave Men? What should humans eat for optimal health? The key word here is optimal. Our bodies are remarkable machines, and we can manage, more or less, on a wide variety of foods. But what foods work […]

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How Green and Lean Is the New USDA Food Pyramid?

Potatoes are bad for heart health, according to recent research. The United States Department of Agriculture released the Dietary Guidelines for Americans, 2010, a little bit late–on January 31, 2011. And according to the Harvard School of Public Health, the recommendations are behind the times as well. The new USDA guidelines emphasize a diet rich […]