The Healthiest Diet In The World Is How Israelis Eat

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Israelis, says research published by the University of Washington, enjoy the world’s healthiest diet. The study, Global Burden of Disease, was conducted by Dr Christopher Murray, Director of the Institute for Health Metrics and Evaluation, University of Washington, and published in the UK medical journal The Lancet. It followed the diets of people in 195 […]

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How Green and Lean Is the New USDA Food Pyramid?

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Potatoes are bad for heart health, according to recent research. The United States Department of Agriculture released the Dietary Guidelines for Americans, 2010, a little bit late–on January 31, 2011. And according to the Harvard School of Public Health, the recommendations are behind the times as well. The new USDA guidelines emphasize a diet rich […]

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