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	<title>Lifestyle - Green Prophet</title>
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	<title>Lifestyle - Green Prophet</title>
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	<item>
		<title>What are the best Mac cleaners to use today?</title>
		<link>https://www.greenprophet.com/2026/03/what-are-the-best-mac-cleaners-to-use-today/</link>
		
		<dc:creator><![CDATA[Bhok Thompson]]></dc:creator>
		<pubDate>Wed, 18 Mar 2026 08:05:58 +0000</pubDate>
				<category><![CDATA[Lifestyle]]></category>
		<category><![CDATA[Energy effiency]]></category>
		<guid isPermaLink="false">https://www.greenprophet.com/?p=153134</guid>

					<description><![CDATA[<p>Using a Mac cleanup tool is one of the best ways to keep your Mac running in a very good shape. And the most important thing is to narrow down what works for you and where you can obtain the best possible outcome. In most cases, what you want to do is to use a [&#8230;]</p>
<p>The post <a href="https://www.greenprophet.com/2026/03/what-are-the-best-mac-cleaners-to-use-today/">What are the best Mac cleaners to use today?</a> appeared first on <a href="https://www.greenprophet.com">Green Prophet</a>.</p>
]]></description>
										<content:encoded><![CDATA[<figure id="attachment_147917" aria-describedby="caption-attachment-147917" style="width: 2171px" class="wp-caption aligncenter"><img fetchpriority="high" decoding="async" class="size-full wp-image-147917" src="https://www.greenprophet.com/wp-content/uploads/mac-computer-e1743742654543.png" alt="mac computer" width="2171" height="1732" srcset="https://www.greenprophet.com/wp-content/uploads/mac-computer-e1743742654543.png 2171w, https://www.greenprophet.com/wp-content/uploads/mac-computer-e1743742654543-526x420.png 526w, https://www.greenprophet.com/wp-content/uploads/mac-computer-e1743742654543-150x120.png 150w, https://www.greenprophet.com/wp-content/uploads/mac-computer-e1743742654543-300x239.png 300w, https://www.greenprophet.com/wp-content/uploads/mac-computer-e1743742654543-696x555.png 696w, https://www.greenprophet.com/wp-content/uploads/mac-computer-e1743742654543-1068x852.png 1068w, https://www.greenprophet.com/wp-content/uploads/mac-computer-e1743742654543-1920x1532.png 1920w, https://www.greenprophet.com/wp-content/uploads/mac-computer-e1743742654543-350x279.png 350w, https://www.greenprophet.com/wp-content/uploads/mac-computer-e1743742654543-768x613.png 768w, https://www.greenprophet.com/wp-content/uploads/mac-computer-e1743742654543-660x527.png 660w, https://www.greenprophet.com/wp-content/uploads/mac-computer-e1743742654543-1536x1225.png 1536w, https://www.greenprophet.com/wp-content/uploads/mac-computer-e1743742654543-2048x1634.png 2048w, https://www.greenprophet.com/wp-content/uploads/mac-computer-e1743742654543-800x638.png 800w, https://www.greenprophet.com/wp-content/uploads/mac-computer-e1743742654543-1000x798.png 1000w, https://www.greenprophet.com/wp-content/uploads/mac-computer-e1743742654543-282x225.png 282w, https://www.greenprophet.com/wp-content/uploads/mac-computer-e1743742654543-169x135.png 169w, https://www.greenprophet.com/wp-content/uploads/mac-computer-e1743742654543-677x540.png 677w" sizes="(max-width: 2171px) 100vw, 2171px" /><figcaption id="caption-attachment-147917" class="wp-caption-text">Cleaning up your Mac makes the system more energy efficient.</figcaption></figure>
<p><span style="font-weight: 400;">Using a Mac cleanup tool is one of the best ways to keep your Mac running in a very good shape. And the most important thing is to narrow down what works for you and where you can obtain the best possible outcome. In most cases, what you want to do is to use a Mac cleaner if you see that your device is slow, you have too little RAM or the system data folders are getting very large. Here are some of the apps you want to use.</span></p>
<h2><span style="font-weight: 400;">Daisy Disk</span></h2>
<p><span style="font-weight: 400;">It’s definitely meant to be a simpler solution, but make no mistake, it can still help you remove unwanted files from your device. The app focuses more on managing your storage and yes, it does a very good job at that. However, it’s not offering a whole lot of features beyond that, which could prove to be rather problematic. That’s why it’s a good idea to test it in the trial mode and see if it fits your requirements.</span></p>
<h2><span style="font-weight: 400;">Cleaner One Disk Clean</span></h2>
<p><span style="font-weight: 400;">Made by Trend Micro, this is a tool that you can get for free from the </span><a href="https://apps.apple.com/us/mac/discover"><span style="font-weight: 400;">Mac App Store</span></a><span style="font-weight: 400;">. The downside is that it has only a free version with limitations. So you still have to pay for some features. But it can do a good job at cleaning up your memory and doing some basic cleaning.</span></p>
<h2><span style="font-weight: 400;">MacCleaner Pro</span></h2>
<p><span style="font-weight: 400;">The app is designed to offer a fast way of cleaning your Mac and it does include quite a lot of apps that you can use. It’s designed to remove system clutter quickly, and it will make it easier to optimize your Mac by rebuilding the Spotlight index and freeing up RAM. It does all the basic stuff for cleanup, along with some extra features. But it is on the more expensive side, so keep that in mind.</span></p>
<h2><span style="font-weight: 400;">CleanMyMac</span></h2>
<figure id="attachment_141875" aria-describedby="caption-attachment-141875" style="width: 600px" class="wp-caption aligncenter"><img decoding="async" class="size-full wp-image-141875" src="https://www.greenprophet.com/wp-content/uploads/envizi-reporting-ghg-software.jpg" alt="IMB sustainable development goals" width="600" height="400" srcset="https://www.greenprophet.com/wp-content/uploads/envizi-reporting-ghg-software.jpg 600w, https://www.greenprophet.com/wp-content/uploads/envizi-reporting-ghg-software-150x100.jpg 150w, https://www.greenprophet.com/wp-content/uploads/envizi-reporting-ghg-software-300x200.jpg 300w, https://www.greenprophet.com/wp-content/uploads/envizi-reporting-ghg-software-350x233.jpg 350w, https://www.greenprophet.com/wp-content/uploads/envizi-reporting-ghg-software-338x225.jpg 338w, https://www.greenprophet.com/wp-content/uploads/envizi-reporting-ghg-software-180x120.jpg 180w" sizes="(max-width: 600px) 100vw, 600px" /><figcaption id="caption-attachment-141875" class="wp-caption-text">Fewer processes running means less energy and battery consumed.</figcaption></figure>
<p><span style="font-weight: 400;">It’s one of the </span><a href="https://cleanmymac.com/blog/best-free-mac-cleaners"><span style="font-weight: 400;">best free Mac cleaners</span></a><span style="font-weight: 400;"> available on the market because it can delete a huge number of junk files, duplicate files and temporary items. Using it often can lead to a great performance boost, not to mention the entire process is very fast. All of this combined is going to help more than expected, and the upside is that you can retry this process as many times as you need. </span></p>
<p><span style="font-weight: 400;">Plus, the app also has other benefits, like real-time malware protection, memory and CPU load monitoring, not to mention it can help you uninstall apps already installed on your device. And there is also a privacy feature along with setting reminders to help you scan your Mac. </span></p>
<h2><span style="font-weight: 400;">Onyx</span></h2>
<p><span style="font-weight: 400;">The fact that it’s free makes Onyx a good tool for many people. Again, it’s not going to help with everything you want from a cleanup tool. But it does help improve performance by handling some cleanup and optimization tasks. The fact that it’s free is what sets is apart from all the other options out there. And yes, it also does a very good job at including great optimization solutions for newcomers, too.</span></p>
<h2><span style="font-weight: 400;">Disk Drill</span></h2>
<p><span style="font-weight: 400;">It’s a data recovery app at its core, so that’s definitely the thing you want to use it for. But it has a module for clearing up items from your device and doing a cleanup. Yes, it’s not dedicated for this task specifically, but the module they added is pretty solid, and it will give you very much the boost and benefits you are looking for. </span></p>
<h2><span style="font-weight: 400;">Mac Washing Machine </span></h2>
<p><span style="font-weight: 400;">Since this is a part of the Intego app bundle, it’s not an app that you can buy separately. But is it worth it though? What you will notice is that it can help you reclaim space, delete duplicates, while also organizing the desktop and folders. Considering the price of the Intego app bundle, it is expensive to access, but if you are going to use those tools already, then it’s definitely worth using.</span></p>
<h2><span style="font-weight: 400;">CCleaner</span></h2>
<p><span style="font-weight: 400;">CCleaner is very popular on PC, and it also does a good job on Mac as well. Here, you will be able to use it for cleaning your browser, removing clutter from your Mac, finding duplicates, managing startup items and uninstalling apps. It has a straightforward interface and the work that it does is pretty good. Plus, many of the features are free to access, yet you can access everything with a paid upgrade.</span></p>
<h2><span style="font-weight: 400;">Conclusion</span></h2>
<p><span style="font-weight: 400;">It’s clear that a <a href="https://www.greenprophet.com/2021/09/eco-mac/">Mac cleanup tool</a> is very much a necessity these days. The most important thing is to take your time, see what your device needs and what maintenance will help boost its performance. It might not seem like a lot, but the upside is that you can improve the performance of your device in no time if you use these tools. And if you start using them regularly, you can see a great improvement overall, which makes them well-worth your time. </span></p>
<p>The post <a href="https://www.greenprophet.com/2026/03/what-are-the-best-mac-cleaners-to-use-today/">What are the best Mac cleaners to use today?</a> appeared first on <a href="https://www.greenprophet.com">Green Prophet</a>.</p>
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		<item>
		<title>Jewish Vegans invite global community to “Compassionate Passover” event</title>
		<link>https://www.greenprophet.com/2026/03/jewish-vegans-invite-global-community-to-compassionate-passover-event/</link>
		
		<dc:creator><![CDATA[Karin Kloosterman]]></dc:creator>
		<pubDate>Mon, 16 Mar 2026 18:15:59 +0000</pubDate>
				<category><![CDATA[Lifestyle]]></category>
		<category><![CDATA[Religion]]></category>
		<category><![CDATA[Judaism]]></category>
		<category><![CDATA[Passover]]></category>
		<category><![CDATA[vegan]]></category>
		<guid isPermaLink="false">https://www.greenprophet.com/?p=153092</guid>

					<description><![CDATA[<p>As Passover approaches, a global online gathering is inviting people to explore the holiday’s ancient story of liberation through a modern lens of compassion, sustainability and ethical food choices. An American group called Jewish Vegan Life (JVL) will host a virtual event titled “Liberation for All: The Compassionate Passover” on March 19, 2026, bringing together [&#8230;]</p>
<p>The post <a href="https://www.greenprophet.com/2026/03/jewish-vegans-invite-global-community-to-compassionate-passover-event/">Jewish Vegans invite global community to “Compassionate Passover” event</a> appeared first on <a href="https://www.greenprophet.com">Green Prophet</a>.</p>
]]></description>
										<content:encoded><![CDATA[<figure id="attachment_18871" aria-describedby="caption-attachment-18871" style="width: 1024px" class="wp-caption aligncenter"><img decoding="async" class="size-full wp-image-18871" src="https://www.greenprophet.com/wp-content/uploads/2010/03/matzah-ball-soup-passover-israel-photo.jpg" alt="Passover with matza ball soup. You can make it vegan! " width="1024" height="768" srcset="https://www.greenprophet.com/wp-content/uploads/2010/03/matzah-ball-soup-passover-israel-photo.jpg 1024w, https://www.greenprophet.com/wp-content/uploads/2010/03/matzah-ball-soup-passover-israel-photo-350x263.jpg 350w, https://www.greenprophet.com/wp-content/uploads/2010/03/matzah-ball-soup-passover-israel-photo-660x495.jpg 660w, https://www.greenprophet.com/wp-content/uploads/2010/03/matzah-ball-soup-passover-israel-photo-768x576.jpg 768w, https://www.greenprophet.com/wp-content/uploads/2010/03/matzah-ball-soup-passover-israel-photo-560x420.jpg 560w, https://www.greenprophet.com/wp-content/uploads/2010/03/matzah-ball-soup-passover-israel-photo-80x60.jpg 80w, https://www.greenprophet.com/wp-content/uploads/2010/03/matzah-ball-soup-passover-israel-photo-150x113.jpg 150w, https://www.greenprophet.com/wp-content/uploads/2010/03/matzah-ball-soup-passover-israel-photo-300x225.jpg 300w, https://www.greenprophet.com/wp-content/uploads/2010/03/matzah-ball-soup-passover-israel-photo-696x522.jpg 696w" sizes="(max-width: 1024px) 100vw, 1024px" /><figcaption id="caption-attachment-18871" class="wp-caption-text">Passover with matza ball soup. You can make it vegan!</figcaption></figure>
<p>As Passover approaches, a global online gathering is inviting people to explore the holiday’s ancient story of liberation through a modern lens of compassion, sustainability and ethical food choices.</p>
<p>An American group called Jewish Vegan Life (JVL) will host a virtual event titled “Liberation for All: The Compassionate Passover” on March 19, 2026, bringing together rabbis, activists and food innovators to discuss how the themes of the Passover story can inspire more compassionate holiday traditions.</p>
<p>Passover, which commemorates the biblical journey from slavery to freedom, begins during the Hebrew month of Nisan, the biblical new year associated with renewal and transformation. Organizers say the holiday offers an opportunity to rethink how the concept of liberation might extend beyond human freedom to include animals and the natural world.</p>
<figure id="attachment_153093" aria-describedby="caption-attachment-153093" style="width: 1996px" class="wp-caption aligncenter"><img loading="lazy" decoding="async" class="size-full wp-image-153093" src="https://www.greenprophet.com/wp-content/uploads/vegan-passover.png" alt="" width="1996" height="1624" srcset="https://www.greenprophet.com/wp-content/uploads/vegan-passover.png 1996w, https://www.greenprophet.com/wp-content/uploads/vegan-passover-350x285.png 350w, https://www.greenprophet.com/wp-content/uploads/vegan-passover-660x537.png 660w, https://www.greenprophet.com/wp-content/uploads/vegan-passover-768x625.png 768w, https://www.greenprophet.com/wp-content/uploads/vegan-passover-1536x1250.png 1536w, https://www.greenprophet.com/wp-content/uploads/vegan-passover-516x420.png 516w, https://www.greenprophet.com/wp-content/uploads/vegan-passover-150x122.png 150w, https://www.greenprophet.com/wp-content/uploads/vegan-passover-300x244.png 300w, https://www.greenprophet.com/wp-content/uploads/vegan-passover-696x566.png 696w, https://www.greenprophet.com/wp-content/uploads/vegan-passover-1068x869.png 1068w, https://www.greenprophet.com/wp-content/uploads/vegan-passover-1920x1562.png 1920w" sizes="auto, (max-width: 1996px) 100vw, 1996px" /><figcaption id="caption-attachment-153093" class="wp-caption-text">A vegan Passover meal</figcaption></figure>
<p>“Passover is the story of moving from constriction to freedom,” said Michael Gribov, Head of Movement Building at Jewish Vegan Life. “This event invites us to expand that liberation, to our plates, to the planet and to all living beings.”</p>
<p>The live online program will be hosted by Stephanie Dryer and will feature a number of speakers exploring the connection between Jewish tradition and plant-based living.</p>
<p>Rabbi Donn Gross, head of Congregation Bet Dovid in New Jersey, will speak about the spiritual meaning of Passover and how a vegan Seder can deepen the holiday’s message of freedom and compassion.</p>
<p>Megan Tucker, founder of the Los Angeles plant-based company Mort &amp; Betty’s, will share her personal vegan journey and demonstrate a Passover-friendly recipe that brings plant-based cooking to the Seder table.</p>
<p>Gribov will also introduce Jewish Vegan Life’s Passover Earth Day campaign, which connects the themes of liberation and renewal with environmental stewardship.</p>
<p>Participants will learn how to host a plant-based Seder, explore vegan Passover recipes and discuss how Jewish teachings on responsibility and compassion can guide modern food choices.</p>
<p>The event is open to anyone interested in the intersection of Jewish tradition, ethical eating and environmental responsibility. Organizers emphasize that participants do not need to be vegan to attend — only curious.</p>
<p>Registered participants will be able to watch the livestream, interact with speakers during a live chat and receive access to a recording of the event. Members of Jewish Vegan Life will also receive a complimentary copy of the organization’s Vegan Haggadah following the program.</p>
<p>The event takes place Thursday, March 19, 2026 at 5 PM PT / 8 PM ET and registration is <a href="https://jewishveganlife.org/events/liberation-for-all/">now open online</a>.</p>
<p>Want some more resources on a sustainable Passover? Green Prophet has you covered. Browse below for more.</p>
<ul>
<li><a href="https://www.greenprophet.com/2010/03/10-tips-passover-gree/">10 Tips For Greening Your Passover</a></li>
<li><a href="https://www.greenprophet.com/2011/04/passover-recipe-traditional-matzah-balls/">Passover Recipe: Traditional Matzah Balls</a></li>
<li><a href="https://www.greenprophet.com/2012/04/haroset-the-passover-seders-sweet-treat-recipe/">Haroset, The Passover Seder’s Sweet Treat Recipe</a></li>
<li><a href="https://www.greenprophet.com/2008/04/a-happy-sustainable-passover-to-all/">A Sustainable Passover</a></li>
<li><a href="https://www.greenprophet.com/2009/04/eco-rabbi-passover-cleaning/">Eco Rabbi Explores Passover Cleaning To Reduce, Reuse and Recycle</a></li>
<li><a href="https://www.greenprophet.com/2009/04/passover-ecosphere-festival/">Yoko Ono Greens the Passover Atmosphere at the Ecosphere Festival in Israel</a></li>
<li><a href="https://www.greenprophet.com/2010/03/ecological-activies-israel-passover/">Ecological Activities in Israel During Passover</a></li>
<li><a href="https://www.greenprophet.com/2009/04/kibbutz-lotan/">Jews Celebrate &#8220;Solar Seder&#8221; in the Arava Desert at Kibbutz Lotan</a></li>
<li><a href="https://www.greenprophet.com/2010/09/simanim-rosh-hashanahs-foods/">Recipes for Simanim (Signs) for Rosh Hashanah’s Symbolic Foods</a></li>
</ul>
<p>The post <a href="https://www.greenprophet.com/2026/03/jewish-vegans-invite-global-community-to-compassionate-passover-event/">Jewish Vegans invite global community to “Compassionate Passover” event</a> appeared first on <a href="https://www.greenprophet.com">Green Prophet</a>.</p>
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		<title>Haman&#8217;s Fingers, A Moroccan Purim Specialty</title>
		<link>https://www.greenprophet.com/2026/02/hamans-fingers-a-moroccan-purim-specialty/</link>
		
		<dc:creator><![CDATA[Miriam Kresh]]></dc:creator>
		<pubDate>Thu, 26 Feb 2026 10:49:56 +0000</pubDate>
				<category><![CDATA[Recipe]]></category>
		<category><![CDATA[Religion]]></category>
		<category><![CDATA[food]]></category>
		<category><![CDATA[Jewish]]></category>
		<category><![CDATA[Morocco]]></category>
		<category><![CDATA[recipe]]></category>
		<guid isPermaLink="false">https://www.greenprophet.com/?p=152798</guid>

					<description><![CDATA[<p>There’s feasting at home on the night and the next day, and to make sure everyone gets good things to eat, families send out packages of treats to friends and neighbors. Traditional goodies are hamentaschen, and other treats like our chocolate nut clusters .</p>
<p>The post <a href="https://www.greenprophet.com/2026/02/hamans-fingers-a-moroccan-purim-specialty/">Haman&#8217;s Fingers, A Moroccan Purim Specialty</a> appeared first on <a href="https://www.greenprophet.com">Green Prophet</a>.</p>
]]></description>
										<content:encoded><![CDATA[<figure id="attachment_152801" aria-describedby="caption-attachment-152801" style="width: 660px" class="wp-caption aligncenter"><img loading="lazy" decoding="async" class="size-large wp-image-152801" src="https://www.greenprophet.com/wp-content/uploads/Hamans-Fingers-660x545.webp" alt="Moroccan Haman's Fingers pastries" width="660" height="545" srcset="https://www.greenprophet.com/wp-content/uploads/Hamans-Fingers-660x545.webp 660w, https://www.greenprophet.com/wp-content/uploads/Hamans-Fingers-350x289.webp 350w, https://www.greenprophet.com/wp-content/uploads/Hamans-Fingers-508x420.webp 508w, https://www.greenprophet.com/wp-content/uploads/Hamans-Fingers-150x124.webp 150w, https://www.greenprophet.com/wp-content/uploads/Hamans-Fingers-300x248.webp 300w, https://www.greenprophet.com/wp-content/uploads/Hamans-Fingers.webp 685w" sizes="auto, (max-width: 660px) 100vw, 660px" /><figcaption id="caption-attachment-152801" class="wp-caption-text">Sweet, nut-filled Haman&#8217;s Fingers, a Purim treat.</figcaption></figure>
<p>The Purim holiday is coming up next week: this year, 2026, it occurs from the evening of March 2nd until the evening of March 3rd. (In Jerusalem, where Shushan Purim is celebrated, the festival takes place on the following day, from March 3rd to March 4th.) Read about Purim and <a href="https://www.greenprophet.com/2009/03/09/7477/eco-rabbi-purim-building-a-good-society">building a good society here.</a></p>
<p>There’s feasting at home on the night and the next day, and to make sure everyone gets good things to eat, families send out packages of <a href="https://www.greenprophet.com/2012/03/celebrate-purim-with-purim-baskets-an-ancient/">treats to friends and neighbors</a>. Traditional goodies are <a href="https://www.greenprophet.com/2023/02/hamantaschen-cookies-recipe-purim/">hamentaschen</a>, and other treats like our <a href="https://www.greenprophet.com/2014/03/chocolate-fruit-nut-clusters-for-purim-baskets/">chocolate nut clusters</a> .</p>
<p>Now here’s another treat for sending around: a delicate nut-filled Moroccan pastry called Haman’s Fingers. It’s a sweet take on savory Moroccan cigars.</p>
<p><strong>Haman’s Fingers</strong><br />
Yield: 20 rolled pastries</p>
<p><strong>Pastry Ingredients</strong><br />
2 cups whole walnuts<br />
2 cups whole almonds<br />
½ cup sugar syrup (recipe below)<br />
1 tsp orange blossom water (optional)<br />
½ tsp cinnamon<br />
¼ tsp cardamom<br />
¼ tsp allspice<br />
¼ tsp kosher salt<br />
15 sheets of frozen phyllo pastry, thawed overnight in the refrigerator<br />
1 stick (½ cup) melted butter</p>
<p><strong>Syrup Ingredients</strong><br />
1 cup water<br />
1 cup sugar<br />
1 tsp orange blossom water or 1 tbsp lemon juice<br />
Zest of 1 orange</p>
<p><strong>Directions</strong></p>
<p>Remove the phyllo dough from the freezer to the fridge the night before starting. 2 hours before starting, remove the package from the fridge to room temperature. When ready to start, open the package and cover the phyllo with a damp towel or plastic wrap, to prevent drying out.</p>
<p><strong>Make the syrup:</strong><br />
Bring water and sugar to a boil. Reduce the heat to a steady simmer and cook uncovered for 20-25 minutes, until syrup has reduced to about ⅔ cup. Add orange blossom water or lemon juice and orange zest. Set aside to cool.</p>
<p><strong>Prepare the filling:</strong><br />
Place the walnuts and almonds in a food processor. Pulse until the texture resembles coarse crumbs, with some chunks.<br />
Add ½ cup of the sugar syrup and the cinnamon, allspice, cardamom, salt, and optional orange blossom water. Pulse another couple of times until mixture comes together. Don’t overwork the filling; you don’t want a smooth paste, bu a mixture with some texture.</p>
<p><strong>Roll the pastry:</strong><br />
Line a baking sheet with parchment paper. Preheat the oven to 375°F (190°C).<br />
Place a sheet of baking parchment on your work surface. Melt the butter (30 seconds in the microwave should do it) and set it aside to cool.<br />
Place 1 sheet of phyllo on the baking parchment. Brush with melted butter. Place a second sheet over it, brush with butter. Do the same with a third sheet, finishing with brushed butter.<br />
Roll the filling into a tube shape on a clean surface. Place it half an inch from the edge of the phyllo layers, on the long side. Carefully roll up the dough. Slice it into 4 pieces.<br />
Transfer the cigars to the baking sheet. Repeat with remaining phyllo and filling.</p>
<p><strong>Glaze the fingers:</strong><br />
Brush the finished cigars with more butter and then brush generously with syrup. There will be some syrup left for a final glazing.<br />
Bake for 15-20 minutes, until golden. Remove from oven and while still hot, brush with additional syrup to glaze.<br />
Trim any filling that oozed out of the “fingers” off with a knife.</p>
<p>Store in an airtight container at room temperature for 3-4 days.</p>
<p><em>Recipe and photo via Chabad.org</em></p>
<p>&nbsp;</p>
<p>The post <a href="https://www.greenprophet.com/2026/02/hamans-fingers-a-moroccan-purim-specialty/">Haman&#8217;s Fingers, A Moroccan Purim Specialty</a> appeared first on <a href="https://www.greenprophet.com">Green Prophet</a>.</p>
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		<title>Jujube, the sidr tree of medicine and magic</title>
		<link>https://www.greenprophet.com/2026/02/jujube-the-tree-of-medicine-and-magic/</link>
		
		<dc:creator><![CDATA[Miriam Kresh]]></dc:creator>
		<pubDate>Mon, 16 Feb 2026 17:35:03 +0000</pubDate>
				<category><![CDATA[Religion]]></category>
		<category><![CDATA[agriculture]]></category>
		<category><![CDATA[Islam]]></category>
		<guid isPermaLink="false">https://www.greenprophet.com/?p=152676</guid>

					<description><![CDATA[<p>A magic holy sidr bath to deflect the evil eye?</p>
<p>It needs 7 powdered sidr leaves stirred into a bucket of warm water. The hadith of the Prophet Muhammad allows to repeat healing prayers and verses from the Koran to increase the water’s potency. 5 grams, or 1 tablespoon of sidr powder equals 7 leaves.</p>
<p>The post <a href="https://www.greenprophet.com/2026/02/jujube-the-tree-of-medicine-and-magic/">Jujube, the sidr tree of medicine and magic</a> appeared first on <a href="https://www.greenprophet.com">Green Prophet</a>.</p>
]]></description>
										<content:encoded><![CDATA[<figure id="attachment_152677" aria-describedby="caption-attachment-152677" style="width: 660px" class="wp-caption aligncenter"><img loading="lazy" decoding="async" class="size-large wp-image-152677" src="https://www.greenprophet.com/wp-content/uploads/jujube-fruit-660x454.jpg" alt="fresh jujube fruit " width="660" height="454" srcset="https://www.greenprophet.com/wp-content/uploads/jujube-fruit-660x454.jpg 660w, https://www.greenprophet.com/wp-content/uploads/jujube-fruit-350x241.jpg 350w, https://www.greenprophet.com/wp-content/uploads/jujube-fruit-768x528.jpg 768w, https://www.greenprophet.com/wp-content/uploads/jujube-fruit-1536x1056.jpg 1536w, https://www.greenprophet.com/wp-content/uploads/jujube-fruit-611x420.jpg 611w, https://www.greenprophet.com/wp-content/uploads/jujube-fruit-150x103.jpg 150w, https://www.greenprophet.com/wp-content/uploads/jujube-fruit-218x150.jpg 218w, https://www.greenprophet.com/wp-content/uploads/jujube-fruit-300x206.jpg 300w, https://www.greenprophet.com/wp-content/uploads/jujube-fruit-696x479.jpg 696w, https://www.greenprophet.com/wp-content/uploads/jujube-fruit-1068x734.jpg 1068w, https://www.greenprophet.com/wp-content/uploads/jujube-fruit.jpg 1729w" sizes="auto, (max-width: 660px) 100vw, 660px" /><figcaption id="caption-attachment-152677" class="wp-caption-text">fresh jujube fruit in Ramla market Israel<br />Photo by Miriam Kresh for Green Prophet</figcaption></figure>
<p>When you hear “jujube,” you might first think of the chewy, retro gumdrop candy with its brilliant red, yellow and green colors. But “jujube” started as <a href="https://www.greenprophet.com/2026/02/the-lote-tree-of-the-utmost-boundary-explained/">English for sidr, the tree considered holy in Islam</a>.</p>
<p>In the Koran it’s written that on the <a href="https://www.greenprophet.com/2026/02/the-lote-tree-of-the-utmost-boundary-explained/">Day of Judgment the faithful</a>, will dwell in Paradise &#8220;Among thorn-less sidr trees and clustered plantains, and spreading shade, and water gushing, and plentiful fruit.”</p>
<p>Perhaps because of this, sidr leaves are said to have magical, mystical properties.</p>
<figure id="attachment_152679" aria-describedby="caption-attachment-152679" style="width: 440px" class="wp-caption aligncenter"><img loading="lazy" decoding="async" class="size-large wp-image-152679" src="https://www.greenprophet.com/wp-content/uploads/jujubedouglasalan-KKxKre5w55s-unsplash-440x660.jpg" alt="jujube fruit" width="440" height="660" srcset="https://www.greenprophet.com/wp-content/uploads/jujubedouglasalan-KKxKre5w55s-unsplash-440x660.jpg 440w, https://www.greenprophet.com/wp-content/uploads/jujubedouglasalan-KKxKre5w55s-unsplash-333x500.jpg 333w, https://www.greenprophet.com/wp-content/uploads/jujubedouglasalan-KKxKre5w55s-unsplash-768x1152.jpg 768w, https://www.greenprophet.com/wp-content/uploads/jujubedouglasalan-KKxKre5w55s-unsplash-1024x1536.jpg 1024w, https://www.greenprophet.com/wp-content/uploads/jujubedouglasalan-KKxKre5w55s-unsplash-1365x2048.jpg 1365w, https://www.greenprophet.com/wp-content/uploads/jujubedouglasalan-KKxKre5w55s-unsplash-280x420.jpg 280w, https://www.greenprophet.com/wp-content/uploads/jujubedouglasalan-KKxKre5w55s-unsplash-150x225.jpg 150w, https://www.greenprophet.com/wp-content/uploads/jujubedouglasalan-KKxKre5w55s-unsplash-300x450.jpg 300w, https://www.greenprophet.com/wp-content/uploads/jujubedouglasalan-KKxKre5w55s-unsplash-696x1044.jpg 696w, https://www.greenprophet.com/wp-content/uploads/jujubedouglasalan-KKxKre5w55s-unsplash-1068x1602.jpg 1068w, https://www.greenprophet.com/wp-content/uploads/jujubedouglasalan-KKxKre5w55s-unsplash-1920x2880.jpg 1920w, https://www.greenprophet.com/wp-content/uploads/jujubedouglasalan-KKxKre5w55s-unsplash-scaled.jpg 1707w" sizes="auto, (max-width: 440px) 100vw, 440px" /><figcaption id="caption-attachment-152679" class="wp-caption-text">Jujube (sidr) fruit<br />Photo by Douglas Alan via Unsplash</figcaption></figure>
<p>We’ve noted <a href="https://www.greenprophet.com/2026/02/the-christs-thorn-sidr-tree-is-also-a-medicine/">the multiple medicinal qualities of the sidr fruit </a>and mentioned the potential of the tree <a href="https://www.greenprophet.com/2026/02/the-holy-sidr-tree-can-stop-desertification/">to hold off desertification</a>.</p>
<blockquote><p>Every year, one evening at mid-Ramadan, the tree shakes. The names on the leaves that fall are of those who will die in the coming year.</p></blockquote>
<h3>The sidr tree in black magic</h3>
<p>Then there’s the intriguing use of sidr leaves as protection from black magic and the evil eye. We described <a href="https://www.greenprophet.com/2012/09/middle-east-evil-eye/">what the evil eye is. </a>Basically, it’s ill-wishing someone from feelings of envy, rivalry, and hatred.</p>
<p>Jealousy exists in the human heart; it can’t be shrugged off. Mature people recognize and try to overcome it; if we can’t exactly turn the other cheek, at least we hopefully move on to a healthier way of coping than secretly ill-wishing someone.</p>
<p>In Islamic culture, and in cultures who have lived in close quarters with Moslems, the evil eye is feared as one would fear a physical threat. In speaking of another’s child or property, it’s polite to raise one’s hand, palm outward, and say “hamsah” several times &#8211; to show there’s nothing to fear &#8211; all one’s intentions are good.</p>
<blockquote><p>Women are especially susceptible to the suggestion of an evil eye. A pretty girl. A married woman wanting to conceive. A protective mother.</p></blockquote>
<p>Men may fear that their success in business may cause envy, or that their virility will be impaired by witchcraft. Women are especially susceptible to the suggestion of an evil eye. A pretty girl. A married woman wanting to conceive. A protective mother.</p>
<figure id="attachment_152680" aria-describedby="caption-attachment-152680" style="width: 660px" class="wp-caption alignnone"><img loading="lazy" decoding="async" class="wp-image-152680 size-large" src="https://www.greenprophet.com/wp-content/uploads/ayin-hara-bracelets-660x442.jpg" alt="bracelets against the evil eye" width="660" height="442" srcset="https://www.greenprophet.com/wp-content/uploads/ayin-hara-bracelets-660x442.jpg 660w, https://www.greenprophet.com/wp-content/uploads/ayin-hara-bracelets-350x234.jpg 350w, https://www.greenprophet.com/wp-content/uploads/ayin-hara-bracelets-768x514.jpg 768w, https://www.greenprophet.com/wp-content/uploads/ayin-hara-bracelets-1536x1028.jpg 1536w, https://www.greenprophet.com/wp-content/uploads/ayin-hara-bracelets-2048x1371.jpg 2048w, https://www.greenprophet.com/wp-content/uploads/ayin-hara-bracelets-627x420.jpg 627w, https://www.greenprophet.com/wp-content/uploads/ayin-hara-bracelets-150x100.jpg 150w, https://www.greenprophet.com/wp-content/uploads/ayin-hara-bracelets-300x201.jpg 300w, https://www.greenprophet.com/wp-content/uploads/ayin-hara-bracelets-696x466.jpg 696w, https://www.greenprophet.com/wp-content/uploads/ayin-hara-bracelets-1068x715.jpg 1068w, https://www.greenprophet.com/wp-content/uploads/ayin-hara-bracelets-1920x1285.jpg 1920w" sizes="auto, (max-width: 660px) 100vw, 660px" /><figcaption id="caption-attachment-152680" class="wp-caption-text">Anti evil eye bracelets Photo by Miriam Kresh for Green Prophet</figcaption></figure>
<p>To ward off the evil eye, a person may wear an amulet bracelet.</p>
<p>Or hang a five-fingered “hamsah” on the office or home wall. See our post on <a href="https://www.greenprophet.com/2020/06/the-evil-eye-and-how-to-avoid-it/">the evil eye and how to avoid it</a>.</p>
<figure id="attachment_152683" aria-describedby="caption-attachment-152683" style="width: 660px" class="wp-caption aligncenter"><img loading="lazy" decoding="async" class="size-large wp-image-152683" src="https://www.greenprophet.com/wp-content/uploads/blue-hamsa-hand-of-fatima-prints-1-660x660.jpg" alt="hamsah amulet" width="660" height="660" srcset="https://www.greenprophet.com/wp-content/uploads/blue-hamsa-hand-of-fatima-prints-1-660x660.jpg 660w, https://www.greenprophet.com/wp-content/uploads/blue-hamsa-hand-of-fatima-prints-1-350x350.jpg 350w, https://www.greenprophet.com/wp-content/uploads/blue-hamsa-hand-of-fatima-prints-1-200x200.jpg 200w, https://www.greenprophet.com/wp-content/uploads/blue-hamsa-hand-of-fatima-prints-1-420x420.jpg 420w, https://www.greenprophet.com/wp-content/uploads/blue-hamsa-hand-of-fatima-prints-1-150x150.jpg 150w, https://www.greenprophet.com/wp-content/uploads/blue-hamsa-hand-of-fatima-prints-1-300x300.jpg 300w, https://www.greenprophet.com/wp-content/uploads/blue-hamsa-hand-of-fatima-prints-1-696x696.jpg 696w, https://www.greenprophet.com/wp-content/uploads/blue-hamsa-hand-of-fatima-prints-1.jpg 700w" sizes="auto, (max-width: 660px) 100vw, 660px" /><figcaption id="caption-attachment-152683" class="wp-caption-text">hamsah amulet print</figcaption></figure>
<p>But for a person needing stronger protection, there’s another, more intimate way to deal with witchcraft and the evil eye: bathing with sidr-infused water. This is also said to expel demons.</p>
<p>On the positive side, the sidr tree may host the spirit of a saint. Far from pagan, pre-Islamic tree worship, the tree itself isn&#8217;t a holy object; rather, the holiness of a saint whose custom it was to sit in its shade has been transferred to the tree. For this reason, it’s considered lucky to sit or sleep under a sidr tree.</p>
<p>There’s a Moslem legend about a <a href="https://www.greenprophet.com/2026/02/the-lote-tree-of-the-utmost-boundary-explained/">sidr tree</a> (also known in English as a lote tree) that grows in Paradise. On its leaves are etched the names of all humans. Every year, one evening at mid-Ramadan, the tree shakes. The names on the leaves that fall are of those who will die in the coming year.</p>
<figure id="attachment_152700" aria-describedby="caption-attachment-152700" style="width: 1214px" class="wp-caption aligncenter"><img loading="lazy" decoding="async" class="size-full wp-image-152700" src="https://www.greenprophet.com/wp-content/uploads/lote-tree-sidr.png" alt="A Mughal depiction of the lote tree (sidr). A large lote tree, known as Sidr Al Muntaha, was the last tree at the brink of the physical world that the Prophet Muhammad ﷺ and Angel Jibril passed before entering the heavens during Isra’a wal Miraj." width="1214" height="1038" srcset="https://www.greenprophet.com/wp-content/uploads/lote-tree-sidr.png 1214w, https://www.greenprophet.com/wp-content/uploads/lote-tree-sidr-350x299.png 350w, https://www.greenprophet.com/wp-content/uploads/lote-tree-sidr-660x564.png 660w, https://www.greenprophet.com/wp-content/uploads/lote-tree-sidr-768x657.png 768w, https://www.greenprophet.com/wp-content/uploads/lote-tree-sidr-491x420.png 491w, https://www.greenprophet.com/wp-content/uploads/lote-tree-sidr-150x128.png 150w, https://www.greenprophet.com/wp-content/uploads/lote-tree-sidr-300x257.png 300w, https://www.greenprophet.com/wp-content/uploads/lote-tree-sidr-696x595.png 696w, https://www.greenprophet.com/wp-content/uploads/lote-tree-sidr-1068x913.png 1068w" sizes="auto, (max-width: 1214px) 100vw, 1214px" /><figcaption id="caption-attachment-152700" class="wp-caption-text">A Mughal depiction of the lote tree (sidr). A large lote tree, known as Sidr Al Muntaha, was the last tree at the brink of the physical world that the Prophet Muhammad ﷺ and Angel Jibril passed before entering the heavens during Isra’a wal Miraj. Source unknown.</figcaption></figure>
<p>It follows that sidr once served to purify the dead. In Iran, Iraq, India, and southwestern Saudi Arabia, deceased Muslims were washed water infused with sidr leaves. The custom has apparently faded out in most countries.</p>
<h3>A magic holy sidr bath to deflect the evil eye?</h3>
<p>It needs 7 powdered sidr leaves stirred into a bucket of warm water. The hadith of the Prophet Muhammad allows to repeat healing prayers and verses from the Koran to increase the water’s potency. 5 grams, or 1 tablespoon of sidr powder equals 7 leaves.</p>
<p>Take the bucket of warm sidr water into the shower and pour it all over. It&#8217;s ok to rinse off the powder residue. Then step out of the shower, freshly immune to other people’s bad vibes.</p>
<figure id="attachment_152684" aria-describedby="caption-attachment-152684" style="width: 600px" class="wp-caption alignnone"><img loading="lazy" decoding="async" class="wp-image-152684 size-full" src="https://www.greenprophet.com/wp-content/uploads/sidr-powder.webp" alt="powdered sidr leaves" width="600" height="600" srcset="https://www.greenprophet.com/wp-content/uploads/sidr-powder.webp 600w, https://www.greenprophet.com/wp-content/uploads/sidr-powder-350x350.webp 350w, https://www.greenprophet.com/wp-content/uploads/sidr-powder-200x200.webp 200w, https://www.greenprophet.com/wp-content/uploads/sidr-powder-420x420.webp 420w, https://www.greenprophet.com/wp-content/uploads/sidr-powder-150x150.webp 150w, https://www.greenprophet.com/wp-content/uploads/sidr-powder-300x300.webp 300w" sizes="auto, (max-width: 600px) 100vw, 600px" /><figcaption id="caption-attachment-152684" class="wp-caption-text">powdered sidr leaves</figcaption></figure>
<p>&nbsp;</p>
<p>The post <a href="https://www.greenprophet.com/2026/02/jujube-the-tree-of-medicine-and-magic/">Jujube, the sidr tree of medicine and magic</a> appeared first on <a href="https://www.greenprophet.com">Green Prophet</a>.</p>
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		<title>Ancient Roman strategy game figured out with AI</title>
		<link>https://www.greenprophet.com/2026/02/ancient-roman-strategy-game-rediscovered-in-the-netherlands-make-and-play-it-at-home/</link>
		
		<dc:creator><![CDATA[Karin Kloosterman]]></dc:creator>
		<pubDate>Sun, 15 Feb 2026 10:14:22 +0000</pubDate>
				<category><![CDATA[Ancient]]></category>
		<category><![CDATA[Lifestyle]]></category>
		<category><![CDATA[artificial intelligence]]></category>
		<category><![CDATA[green games]]></category>
		<category><![CDATA[Holland]]></category>
		<category><![CDATA[Rome]]></category>
		<guid isPermaLink="false">https://www.greenprophet.com/?p=152651</guid>

					<description><![CDATA[<p>Two thousand years ago, someone scratched a web of lines into stone in a Roman settlement on the empire’s northern edge. Soldiers, traders, or locals passing time in Coriovallum—now Heerlen in the Netherlands, moved small counters across those lines in a tactical duel of blockade and entrapment.</p>
<p>The post <a href="https://www.greenprophet.com/2026/02/ancient-roman-strategy-game-rediscovered-in-the-netherlands-make-and-play-it-at-home/">Ancient Roman strategy game figured out with AI</a> appeared first on <a href="https://www.greenprophet.com">Green Prophet</a>.</p>
]]></description>
										<content:encoded><![CDATA[<figure id="attachment_152652" aria-describedby="caption-attachment-152652" style="width: 600px" class="wp-caption aligncenter"><img loading="lazy" decoding="async" class="size-full wp-image-152652" src="https://www.greenprophet.com/wp-content/uploads/play-games-like-ancient-roman.jpg" alt="ancient roman game rules AI" width="600" height="408" srcset="https://www.greenprophet.com/wp-content/uploads/play-games-like-ancient-roman.jpg 600w, https://www.greenprophet.com/wp-content/uploads/play-games-like-ancient-roman-350x238.jpg 350w, https://www.greenprophet.com/wp-content/uploads/play-games-like-ancient-roman-150x102.jpg 150w, https://www.greenprophet.com/wp-content/uploads/play-games-like-ancient-roman-300x204.jpg 300w" sizes="auto, (max-width: 600px) 100vw, 600px" /><figcaption id="caption-attachment-152652" class="wp-caption-text">Play an ancient Roman game</figcaption></figure>
<p>Two thousand years ago, someone scratched a web of lines into stone in a Roman settlement on the empire’s northern edge. Soldiers, traders, or locals passing time in Coriovallum, now Heerlen in the Netherlands, moved small counters across those lines in a tactical duel of blockade and entrapment.</p>
<figure id="attachment_152662" aria-describedby="caption-attachment-152662" style="width: 2000px" class="wp-caption alignleft"><img loading="lazy" decoding="async" class="size-full wp-image-152662" src="https://www.greenprophet.com/wp-content/uploads/Roman-excavation.webp" alt="Excavation of two pottery kilns in Heerlen, the Netherlands, in 1940.Het Romeins Museum" width="2000" height="1365" srcset="https://www.greenprophet.com/wp-content/uploads/Roman-excavation.webp 2000w, https://www.greenprophet.com/wp-content/uploads/Roman-excavation-350x239.webp 350w, https://www.greenprophet.com/wp-content/uploads/Roman-excavation-660x450.webp 660w, https://www.greenprophet.com/wp-content/uploads/Roman-excavation-768x524.webp 768w, https://www.greenprophet.com/wp-content/uploads/Roman-excavation-1536x1048.webp 1536w, https://www.greenprophet.com/wp-content/uploads/Roman-excavation-615x420.webp 615w, https://www.greenprophet.com/wp-content/uploads/Roman-excavation-150x102.webp 150w, https://www.greenprophet.com/wp-content/uploads/Roman-excavation-218x150.webp 218w, https://www.greenprophet.com/wp-content/uploads/Roman-excavation-300x205.webp 300w, https://www.greenprophet.com/wp-content/uploads/Roman-excavation-696x475.webp 696w, https://www.greenprophet.com/wp-content/uploads/Roman-excavation-1068x729.webp 1068w, https://www.greenprophet.com/wp-content/uploads/Roman-excavation-1920x1310.webp 1920w" sizes="auto, (max-width: 2000px) 100vw, 2000px" /><figcaption id="caption-attachment-152662" class="wp-caption-text">Excavation of two pottery kilns in Heerlen, the Netherlands, in 1940.Het Romeins Museum</figcaption></figure>
<p>The board survived but the rules did not. Now researchers believe they have them using artificial intelligence.</p>
<p>By simulating thousands of possible turn sequences on the carved network found at the site, archaeologists identified a ruleset that best matches the wear patterns on the stone: a two-player blocking game they’ve named Ludus Coriovalli, the Game of Coriovallum.</p>
<figure id="attachment_152663" aria-describedby="caption-attachment-152663" style="width: 1594px" class="wp-caption alignleft"><img loading="lazy" decoding="async" class="size-full wp-image-152663" src="https://www.greenprophet.com/wp-content/uploads/roman-board-game.webp" alt="Results of the AI simulation showing nine possible game boards. In these games, the player with more pieces attempts to block the player with fewer pieces.Crist et al./Antiquity" width="1594" height="1184" srcset="https://www.greenprophet.com/wp-content/uploads/roman-board-game.webp 1594w, https://www.greenprophet.com/wp-content/uploads/roman-board-game-350x260.webp 350w, https://www.greenprophet.com/wp-content/uploads/roman-board-game-660x490.webp 660w, https://www.greenprophet.com/wp-content/uploads/roman-board-game-768x570.webp 768w, https://www.greenprophet.com/wp-content/uploads/roman-board-game-1536x1141.webp 1536w, https://www.greenprophet.com/wp-content/uploads/roman-board-game-565x420.webp 565w, https://www.greenprophet.com/wp-content/uploads/roman-board-game-80x60.webp 80w, https://www.greenprophet.com/wp-content/uploads/roman-board-game-150x111.webp 150w, https://www.greenprophet.com/wp-content/uploads/roman-board-game-300x223.webp 300w, https://www.greenprophet.com/wp-content/uploads/roman-board-game-485x360.webp 485w, https://www.greenprophet.com/wp-content/uploads/roman-board-game-696x517.webp 696w, https://www.greenprophet.com/wp-content/uploads/roman-board-game-1068x793.webp 1068w" sizes="auto, (max-width: 1594px) 100vw, 1594px" /><figcaption id="caption-attachment-152663" class="wp-caption-text">Results of the AI simulation showing nine possible game boards. In these games, the player with more pieces attempts to block the player with fewer pieces.Crist et al./Antiquity</figcaption></figure>
<figure id="attachment_152655" aria-describedby="caption-attachment-152655" style="width: 1512px" class="wp-caption aligncenter"><img loading="lazy" decoding="async" class="size-full wp-image-152655" src="https://www.greenprophet.com/wp-content/uploads/roman-game.png" alt="Kunrader limestone blocks forming the foundation of the porticus of the Roman baths of Coriovallum. The rough-hewn blocks are from a local quarry. A Norroy limestone pillar base rests atop them (photograph courtesy of Het Romeins Museum)." width="1512" height="1004" srcset="https://www.greenprophet.com/wp-content/uploads/roman-game.png 1512w, https://www.greenprophet.com/wp-content/uploads/roman-game-350x232.png 350w, https://www.greenprophet.com/wp-content/uploads/roman-game-660x438.png 660w, https://www.greenprophet.com/wp-content/uploads/roman-game-768x510.png 768w, https://www.greenprophet.com/wp-content/uploads/roman-game-633x420.png 633w, https://www.greenprophet.com/wp-content/uploads/roman-game-150x100.png 150w, https://www.greenprophet.com/wp-content/uploads/roman-game-300x199.png 300w, https://www.greenprophet.com/wp-content/uploads/roman-game-696x462.png 696w, https://www.greenprophet.com/wp-content/uploads/roman-game-1068x709.png 1068w" sizes="auto, (max-width: 1512px) 100vw, 1512px" /><figcaption id="caption-attachment-152655" class="wp-caption-text">Kunrader limestone blocks forming the foundation of the porticus of the Roman baths of Coriovallum. The rough-hewn blocks are from a local quarry. A Norroy limestone pillar base rests atop them (photograph courtesy of Het Romeins Museum).</figcaption></figure>
<p>It belongs to the Roman family of line-movement strategy games that includes ludus latrunculorum, but with its own geometry and tempo.</p>
<figure id="attachment_152654" aria-describedby="caption-attachment-152654" style="width: 1658px" class="wp-caption aligncenter"><img loading="lazy" decoding="async" class="size-full wp-image-152654" src="https://www.greenprophet.com/wp-content/uploads/ancient-game.png" alt="Here, the results of use-wear analysis are used to inform artificial intelligence-driven simulations based on permutations of rules from historic Northern European games. Disproportionate wear along specific lines favours the rules of blocking games, potentially extending the time depth and regional use of this game type." width="1658" height="946" srcset="https://www.greenprophet.com/wp-content/uploads/ancient-game.png 1658w, https://www.greenprophet.com/wp-content/uploads/ancient-game-350x200.png 350w, https://www.greenprophet.com/wp-content/uploads/ancient-game-660x377.png 660w, https://www.greenprophet.com/wp-content/uploads/ancient-game-768x438.png 768w, https://www.greenprophet.com/wp-content/uploads/ancient-game-1536x876.png 1536w, https://www.greenprophet.com/wp-content/uploads/ancient-game-736x420.png 736w, https://www.greenprophet.com/wp-content/uploads/ancient-game-150x86.png 150w, https://www.greenprophet.com/wp-content/uploads/ancient-game-300x171.png 300w, https://www.greenprophet.com/wp-content/uploads/ancient-game-696x397.png 696w, https://www.greenprophet.com/wp-content/uploads/ancient-game-1068x609.png 1068w" sizes="auto, (max-width: 1658px) 100vw, 1658px" /><figcaption id="caption-attachment-152654" class="wp-caption-text">Here, the results of use-wear analysis are used to inform artificial intelligence-driven simulations based on permutations of rules from historic Northern European games. Disproportionate wear along specific lines favours the rules of blocking games, potentially extending the time depth and regional use of this game type.</figcaption></figure>
<p>For Green Prophet readers, this is familiar territory.</p>
<p>We’ve previously explored ancient games reborn from archaeology, from <a href="https://www.greenprophet.com/2021/08/7-eco-friendly-games-to-play-with-your-friends/">Mehen boards</a> etched into ship planks to <a href="https://www.greenprophet.com/2020/02/fortnite-multiplayer-games-ancient-western-east/">Egyptian Senet</a> sets reconstructed from tomb art. These games are more than pastime, they’re ancient culture, revealing how people thought about territory, risk, and control.</p>
<figure id="attachment_152665" aria-describedby="caption-attachment-152665" style="width: 1500px" class="wp-caption aligncenter"><img loading="lazy" decoding="async" class="size-full wp-image-152665" src="https://www.greenprophet.com/wp-content/uploads/roman-game-pieces.png" alt="Results of the AI simulation showing nine possible game boards. In these games, the player with more pieces attempts to block the player with fewer pieces.Crist et al./Antiquity" width="1500" height="1068" srcset="https://www.greenprophet.com/wp-content/uploads/roman-game-pieces.png 1500w, https://www.greenprophet.com/wp-content/uploads/roman-game-pieces-350x249.png 350w, https://www.greenprophet.com/wp-content/uploads/roman-game-pieces-660x470.png 660w, https://www.greenprophet.com/wp-content/uploads/roman-game-pieces-768x547.png 768w, https://www.greenprophet.com/wp-content/uploads/roman-game-pieces-590x420.png 590w, https://www.greenprophet.com/wp-content/uploads/roman-game-pieces-150x107.png 150w, https://www.greenprophet.com/wp-content/uploads/roman-game-pieces-300x214.png 300w, https://www.greenprophet.com/wp-content/uploads/roman-game-pieces-696x496.png 696w, https://www.greenprophet.com/wp-content/uploads/roman-game-pieces-1068x760.png 1068w" sizes="auto, (max-width: 1500px) 100vw, 1500px" /><figcaption id="caption-attachment-152665" class="wp-caption-text">Results of the AI simulation showing nine possible game boards. In these games, the player with more pieces attempts to block the player with fewer pieces.Crist et al./Antiquity</figcaption></figure>
<figure id="attachment_152661" aria-describedby="caption-attachment-152661" style="width: 1350px" class="wp-caption aligncenter"><img loading="lazy" decoding="async" class="size-full wp-image-152661" src="https://www.greenprophet.com/wp-content/uploads/Roman-game-cropped.webp" alt="Researchers studied a possible game board, shown here with pencil marks highlighting the incised lines. Walter Crist" width="1350" height="1013" srcset="https://www.greenprophet.com/wp-content/uploads/Roman-game-cropped.webp 1350w, https://www.greenprophet.com/wp-content/uploads/Roman-game-cropped-350x263.webp 350w, https://www.greenprophet.com/wp-content/uploads/Roman-game-cropped-660x495.webp 660w, https://www.greenprophet.com/wp-content/uploads/Roman-game-cropped-768x576.webp 768w, https://www.greenprophet.com/wp-content/uploads/Roman-game-cropped-560x420.webp 560w, https://www.greenprophet.com/wp-content/uploads/Roman-game-cropped-80x60.webp 80w, https://www.greenprophet.com/wp-content/uploads/Roman-game-cropped-150x113.webp 150w, https://www.greenprophet.com/wp-content/uploads/Roman-game-cropped-300x225.webp 300w, https://www.greenprophet.com/wp-content/uploads/Roman-game-cropped-696x522.webp 696w, https://www.greenprophet.com/wp-content/uploads/Roman-game-cropped-1068x801.webp 1068w" sizes="auto, (max-width: 1350px) 100vw, 1350px" /><figcaption id="caption-attachment-152661" class="wp-caption-text">Researchers studied a possible game board, shown here with pencil marks highlighting the incised lines. Walter Crist</figcaption></figure>
<p>Ludus Coriovalli adds a Roman frontier voice to that conversation.</p>
<h3>What are the proposed rules of the game?</h3>
<p>Two players use unequal numbers of pieces on a network of intersecting lines, with the larger force attempting to surround and immobilize the smaller force. Players take turns moving one piece at a time along the engraved lines to an adjacent intersection point. A piece (or group) is captured or neutralized when it is completely blocked so it cannot move along any connecting line. The larger side wins by trapping all opposing pieces, while the smaller side wins by evading capture or escaping the blockade.</p>
<p>The post <a href="https://www.greenprophet.com/2026/02/ancient-roman-strategy-game-rediscovered-in-the-netherlands-make-and-play-it-at-home/">Ancient Roman strategy game figured out with AI</a> appeared first on <a href="https://www.greenprophet.com">Green Prophet</a>.</p>
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		<title>Everything is better when you spend 5 days in a cave</title>
		<link>https://www.greenprophet.com/2026/02/everything-is-better-when-you-spend-5-days-in-a-cave/</link>
		
		<dc:creator><![CDATA[Karin Kloosterman]]></dc:creator>
		<pubDate>Tue, 10 Feb 2026 09:46:30 +0000</pubDate>
				<category><![CDATA[Lifestyle]]></category>
		<category><![CDATA[nature]]></category>
		<category><![CDATA[Poland]]></category>
		<guid isPermaLink="false">https://www.greenprophet.com/?p=152582</guid>

					<description><![CDATA[<p>She spent 5 days in a cave in the dark. See what it did to her body.</p>
<p>The post <a href="https://www.greenprophet.com/2026/02/everything-is-better-when-you-spend-5-days-in-a-cave/">Everything is better when you spend 5 days in a cave</a> appeared first on <a href="https://www.greenprophet.com">Green Prophet</a>.</p>
]]></description>
										<content:encoded><![CDATA[<figure id="attachment_152583" aria-describedby="caption-attachment-152583" style="width: 767px" class="wp-caption aligncenter"><img loading="lazy" decoding="async" class="size-full wp-image-152583" src="https://www.greenprophet.com/wp-content/uploads/5-days-in-a-cave.webp" alt="Spend 5 days in a Teletubbies cave and come out more alive." width="767" height="428" srcset="https://www.greenprophet.com/wp-content/uploads/5-days-in-a-cave.webp 767w, https://www.greenprophet.com/wp-content/uploads/5-days-in-a-cave-350x195.webp 350w, https://www.greenprophet.com/wp-content/uploads/5-days-in-a-cave-660x368.webp 660w, https://www.greenprophet.com/wp-content/uploads/5-days-in-a-cave-753x420.webp 753w, https://www.greenprophet.com/wp-content/uploads/5-days-in-a-cave-150x84.webp 150w, https://www.greenprophet.com/wp-content/uploads/5-days-in-a-cave-300x167.webp 300w, https://www.greenprophet.com/wp-content/uploads/5-days-in-a-cave-696x388.webp 696w" sizes="auto, (max-width: 767px) 100vw, 767px" /><figcaption id="caption-attachment-152583" class="wp-caption-text"><br />Spend 5 days in a Teletubbies cave and come out more alive. Image via Kiana Aran.</figcaption></figure>
<p>I go to Canada every year and spend at least a month in a forest in the middle of nowhere. The deprivation of the modern world takes time to wear off. After a full week of no stimulation, the effects take hold and suddenly I feel like I can talk with the wind. Every moment seems more alive and worth living.<a href="https://www.greenprophet.com/2026/01/in-the-dark-returns-to-london-in-2026-with-immersive-sound-experience-in-total-darkness/"> James experienced this at an <em>In the Dark</em> event in London</a>, described as “like a prayer” when you go all-in and listen to music in the dark. Something similar is now being reported by science.</p>
<p>A woman lived in a dark cave for five days and her senses became more alive. Food was tastier.</p>
<p>It all started in November 2024, when bioengineer Kiana Aran entered complete darkness. For five days, she lived alone in a cave-like chamber in rural western Poland, cut off from light, sound, and time. She was fitted with a suite of biosensors. (Poland has wonderful underground salt caves, as well, for other health experiments.)</p>
<p>The experiment, later reported in <em><a href="https://www.nature.com/articles/d41586-026-00203-w" target="_blank" rel="noopener">Nature</a></em> as part of its <em>Sensors Spotlight</em>, was a scientific inquiry into how the human body recalibrates in the absence of external stimuli.</p>
<p>Aran, a scientist at the University of California, San Diego, tracked herself continuously using wearable and molecular sensors, including EEG monitoring, a glucose sensor, an Oura Ring, and multi-omics sampling before, during, and after the retreat.</p>
<p>On entering the cave, my taste perception changed drastically. Food was intense and delicious. I never knew exactly what I was eating, but I remember certain foods by texture alone: the firmness of broccoli, the smoothness of soups, the crunch of nuts. My proteomic data, measured later, confirmed what my senses had been trying to tell me: proteins linked to taste receptors had shifted significantly, mirroring my heightened perception.</p>
<figure id="attachment_152584" aria-describedby="caption-attachment-152584" style="width: 767px" class="wp-caption aligncenter"><img loading="lazy" decoding="async" class="size-full wp-image-152584" src="https://www.greenprophet.com/wp-content/uploads/kia-aran.webp" alt="Kiana Aran wore an EEG on her forehead to measure her brain activity while in the cave. Credit: Kinga Janowska and Wojciech Ananda Jay, founders of Darkness Cave Retreat." width="767" height="431" srcset="https://www.greenprophet.com/wp-content/uploads/kia-aran.webp 767w, https://www.greenprophet.com/wp-content/uploads/kia-aran-350x197.webp 350w, https://www.greenprophet.com/wp-content/uploads/kia-aran-660x371.webp 660w, https://www.greenprophet.com/wp-content/uploads/kia-aran-747x420.webp 747w, https://www.greenprophet.com/wp-content/uploads/kia-aran-150x84.webp 150w, https://www.greenprophet.com/wp-content/uploads/kia-aran-300x169.webp 300w, https://www.greenprophet.com/wp-content/uploads/kia-aran-696x391.webp 696w" sizes="auto, (max-width: 767px) 100vw, 767px" /><figcaption id="caption-attachment-152584" class="wp-caption-text"><br />Kiana Aran wore an EEG on her forehead to measure her brain activity while in the cave. Credit: Kinga Janowska and Wojciech Ananda Jay, founders of Darkness Cave Retreat.</figcaption></figure>
<p>What emerged was a rare, data-rich portrait of biological adaptation. With no circadian cues, Aran’s sleep became fragmented, with REM and dream-like states appearing throughout the day. Her glucose levels remained unusually stable, even after consuming sweets, suggesting more efficient metabolic uptake when sunlit cues are not available. Proteomic analysis later indicated changes linked to taste perception, echoing her subjective experience of heightened flavor sensitivity in darkness.</p>
<figure id="attachment_152588" aria-describedby="caption-attachment-152588" style="width: 700px" class="wp-caption alignleft"><img loading="lazy" decoding="async" class="size-full wp-image-152588" src="https://www.greenprophet.com/wp-content/uploads/kiana-aran.jpg" alt="" width="700" height="550" srcset="https://www.greenprophet.com/wp-content/uploads/kiana-aran.jpg 700w, https://www.greenprophet.com/wp-content/uploads/kiana-aran-350x275.jpg 350w, https://www.greenprophet.com/wp-content/uploads/kiana-aran-660x519.jpg 660w, https://www.greenprophet.com/wp-content/uploads/kiana-aran-535x420.jpg 535w, https://www.greenprophet.com/wp-content/uploads/kiana-aran-150x118.jpg 150w, https://www.greenprophet.com/wp-content/uploads/kiana-aran-300x236.jpg 300w, https://www.greenprophet.com/wp-content/uploads/kiana-aran-696x547.jpg 696w" sizes="auto, (max-width: 700px) 100vw, 700px" /><figcaption id="caption-attachment-152588" class="wp-caption-text">Kiana Aran</figcaption></figure>
<p>Her microbiome responses varied by body site. While gut microbiota remained largely stable, microbial communities on the skin and in saliva shifted rapidly, acting as early indicators of environmental stress and adaptation. Together, the data showed that different biological systems respond to isolation on very different timelines, she reported.</p>
<p><span style="font-size: 18px;">“The darkness also gave me dreams that were so vivid they felt real,” she said. “One night, I saw my mother, my cousin and my late grandmother, who had long since passed, sitting together, laughing softly over an iPad. They looked so alive, so close, separated from me only by a glass door.”</span></p>
<figure id="attachment_152585" aria-describedby="caption-attachment-152585" style="width: 767px" class="wp-caption aligncenter"><img loading="lazy" decoding="async" class="size-full wp-image-152585" src="https://www.greenprophet.com/wp-content/uploads/kia-aran-and-crew.webp" alt="Kiana Aran and crew. Supplied." width="767" height="954" srcset="https://www.greenprophet.com/wp-content/uploads/kia-aran-and-crew.webp 767w, https://www.greenprophet.com/wp-content/uploads/kia-aran-and-crew-350x435.webp 350w, https://www.greenprophet.com/wp-content/uploads/kia-aran-and-crew-531x660.webp 531w, https://www.greenprophet.com/wp-content/uploads/kia-aran-and-crew-338x420.webp 338w, https://www.greenprophet.com/wp-content/uploads/kia-aran-and-crew-150x187.webp 150w, https://www.greenprophet.com/wp-content/uploads/kia-aran-and-crew-300x373.webp 300w, https://www.greenprophet.com/wp-content/uploads/kia-aran-and-crew-696x866.webp 696w" sizes="auto, (max-width: 767px) 100vw, 767px" /><figcaption id="caption-attachment-152585" class="wp-caption-text"><br />Kiana Aran and crew. Supplied.</figcaption></figure>
<p>Beyond physiology, the experiment underscored the communicative power of environment. While Aran’s internal experience of darkness was deeply personal, marked by vivid dreams and altered perception, the data allowed her to translate that experience into something shareable, analyzable, and comparable.</p>
<figure id="attachment_152589" aria-describedby="caption-attachment-152589" style="width: 850px" class="wp-caption alignleft"><img loading="lazy" decoding="async" class="size-full wp-image-152589" src="https://www.greenprophet.com/wp-content/uploads/synthetic-caves-poland.jpg" alt="Sensory deprivation in these synthetic caves in Poland" width="850" height="478" srcset="https://www.greenprophet.com/wp-content/uploads/synthetic-caves-poland.jpg 850w, https://www.greenprophet.com/wp-content/uploads/synthetic-caves-poland-350x197.jpg 350w, https://www.greenprophet.com/wp-content/uploads/synthetic-caves-poland-660x371.jpg 660w, https://www.greenprophet.com/wp-content/uploads/synthetic-caves-poland-768x432.jpg 768w, https://www.greenprophet.com/wp-content/uploads/synthetic-caves-poland-747x420.jpg 747w, https://www.greenprophet.com/wp-content/uploads/synthetic-caves-poland-150x84.jpg 150w, https://www.greenprophet.com/wp-content/uploads/synthetic-caves-poland-300x169.jpg 300w, https://www.greenprophet.com/wp-content/uploads/synthetic-caves-poland-696x391.jpg 696w" sizes="auto, (max-width: 850px) 100vw, 850px" /><figcaption id="caption-attachment-152589" class="wp-caption-text">Sensory deprivation in these synthetic caves in Poland</figcaption></figure>
<p>In an era when sensors increasingly mediate how we understand health, cities, and the environment, the cave experiment offers a striking reminder: technology does not replace human experience, but it can make the invisible visible.</p>
<p>Or as Karin Kloosterman from <em>Green Prophet</em> says: use some common sense and just get out in nature. Drop the sensors — and the need to biohack your life better than the next guy.</p>
<p>The post <a href="https://www.greenprophet.com/2026/02/everything-is-better-when-you-spend-5-days-in-a-cave/">Everything is better when you spend 5 days in a cave</a> appeared first on <a href="https://www.greenprophet.com">Green Prophet</a>.</p>
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		<title>Yalla Parkour &#8211; A Gaza documentary of the movement before the war</title>
		<link>https://www.greenprophet.com/2026/02/yalla-parkour-a-gaza-documentary-of-the-movement-before-the-war/</link>
		
		<dc:creator><![CDATA[Karin Kloosterman]]></dc:creator>
		<pubDate>Sun, 08 Feb 2026 08:39:18 +0000</pubDate>
				<category><![CDATA[Lifestyle]]></category>
		<category><![CDATA[film]]></category>
		<category><![CDATA[Gaza]]></category>
		<category><![CDATA[Hamas]]></category>
		<category><![CDATA[parkour]]></category>
		<guid isPermaLink="false">https://www.greenprophet.com/?p=152514</guid>

					<description><![CDATA[<p>Yalla Parkour, directed by Areeb Zuaiter, captures this culture from within. The film follows Zuaiter’s long relationship with Ahmed Matar, a parkour athlete in Gaza, as she reflects on loss, memory, and belonging after the death of her mother. What begins as a personal search gradually opens into a portrait of how movement shapes young lives under constraint.</p>
<p>The post <a href="https://www.greenprophet.com/2026/02/yalla-parkour-a-gaza-documentary-of-the-movement-before-the-war/">Yalla Parkour &#8211; A Gaza documentary of the movement before the war</a> appeared first on <a href="https://www.greenprophet.com">Green Prophet</a>.</p>
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										<content:encoded><![CDATA[<div class="youtube-embed" data-video_id="hc03KEoFQTY"><iframe loading="lazy" title="&quot;Yalla Parkour&quot; | Trailer | Berlinale 2025" width="696" height="392" src="https://www.youtube.com/embed/hc03KEoFQTY?feature=oembed&#038;enablejsapi=1" frameborder="0" allow="accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share" referrerpolicy="strict-origin-when-cross-origin" allowfullscreen></iframe></div>
<p data-start="218" data-end="476"><a href="https://www.greenprophet.com/2012/09/gaza-parkour/">Parkour</a> is often misunderstood as a fringe sport or a collection of stunts. In reality, it belongs to the same cultural lineage as grafitti, <a href="https://www.greenprophet.com/2013/11/skateistan-skateboarding-school-for-girls-video/">skateboarding</a> and <a href="https://www.greenprophet.com/2014/09/arabs-and-jews-jump-on-surf-boards-for-peace-in-tel-aviv/">surfing</a>: youth-led movement practices shaped by place, limitations, and the need to claim space.</p>
<p data-start="478" data-end="541">Parkour, a way of using acrobatics and stunts (sometimes death-defying) to move around the built environment, also caught on in Gaza. We wrote about the young parkour creators in 2012, and now there is a documentary film highlighting their lives and struggles.</p>
<p data-start="543" data-end="994">For years, young people in Gaza used parkour to create structure and meaning in a restricted environment. Teenager boys trained on rooftops, in quiet streets, and among damaged buildings, learning how to move fluidly through spaces never designed for play. Like skateboarding in dense cities or surfing along contested coastlines, parkour offered discipline, community, and identity. (Boys and girls do not hang out in Gaza together, so the sport was limited to boys).</p>
<div style="width: 608px;" class="wp-video"><video class="wp-video-shortcode" id="video-152514-1" width="608" height="1080" preload="metadata" controls="controls"><source type="video/mp4" src="https://www.greenprophet.com/wp-content/uploads/gaza-parkour.mp4?_=1" /><a href="https://www.greenprophet.com/wp-content/uploads/gaza-parkour.mp4">https://www.greenprophet.com/wp-content/uploads/gaza-parkour.mp4</a></video></div>
<p data-start="996" data-end="1406"><em data-start="996" data-end="1035"><span class="hover:entity-accent entity-underline inline cursor-pointer align-baseline"><span class="whitespace-normal">Yalla Parkour</span></span></em>, directed by Areeb Zuaiter, captures this culture from within. The film follows Zuaiter’s long relationship with Ahmed Matar, a parkour athlete in Gaza, as she reflects on loss, memory, and belonging after the death of her mother. What begins as a personal search gradually opens into a portrait of how movement shapes young lives under constraint.</p>
<p data-start="1408" data-end="1763">The documentary avoids spectacle. There are no competitions, rankings, or dramatic victories. Instead, the focus is on training, trust, and shared routines. Rooftops become practice spaces. Friends gather to watch, film, and learn from one another. Like skate crews or surf communities, Gaza’s parkour scene is built on mutual respect and collective risk.</p>
<p data-start="1765" data-end="2215">Much of the film was developed and shot years before October 7, 2023. The Gaza shown on screen reflects pre-war daily life: informal training sessions, moments of calm between jumps, and a sense of continuity. The film now carries the weight of an unintended historical record, showing how beautiful and developed Gaza was. Any references to events after October 7 are reflective and editorial.</p>
<figure id="attachment_152511" aria-describedby="caption-attachment-152511" style="width: 1630px" class="wp-caption aligncenter"><img loading="lazy" decoding="async" class="size-full wp-image-152511" src="https://www.greenprophet.com/wp-content/uploads/parkour-gaza.png" alt="Gaza parkour, screenshot from new documentary film. Updated 2026" width="1630" height="1052" srcset="https://www.greenprophet.com/wp-content/uploads/parkour-gaza.png 1630w, https://www.greenprophet.com/wp-content/uploads/parkour-gaza-350x226.png 350w, https://www.greenprophet.com/wp-content/uploads/parkour-gaza-660x426.png 660w, https://www.greenprophet.com/wp-content/uploads/parkour-gaza-768x496.png 768w, https://www.greenprophet.com/wp-content/uploads/parkour-gaza-1536x991.png 1536w, https://www.greenprophet.com/wp-content/uploads/parkour-gaza-651x420.png 651w, https://www.greenprophet.com/wp-content/uploads/parkour-gaza-150x97.png 150w, https://www.greenprophet.com/wp-content/uploads/parkour-gaza-300x194.png 300w, https://www.greenprophet.com/wp-content/uploads/parkour-gaza-696x449.png 696w, https://www.greenprophet.com/wp-content/uploads/parkour-gaza-1068x689.png 1068w" sizes="auto, (max-width: 1630px) 100vw, 1630px" /><figcaption id="caption-attachment-152511" class="wp-caption-text">Gaza parkour, screenshot from new documentary film. Updated 2026</figcaption></figure>
<p data-start="2217" data-end="2545">What <em data-start="2222" data-end="2237">Yalla Parkour</em> ultimately shows is that parkour in Gaza was never about escape fantasies. It was about learning limits, adapting to obstacles, and staying grounded through physical practice. Like skateboarding and surfing, it offered young people a way to grow, build skill, and belong to something larger than themselves.</p>
<p data-start="2547" data-end="2751" data-is-last-node="" data-is-only-node="">Seen this way, <em data-start="2562" data-end="2577">Yalla Parkour</em> is not only a film about Gaza. It is a film about youth culture and movement, and about the universal human need to claim space, even when that space is sharply constrained.</p>
<p data-start="2547" data-end="2751" data-is-last-node="" data-is-only-node="">If you love parkour, check out how <a href="https://www.greenprophet.com/2013/11/skateistan-skateboarding-school-for-girls-video/">girls in Afghanistan started skateboarding</a>. Or how women in Cairo, Egypt could learn to cycle or jog, <a href="https://www.greenprophet.com/2011/05/women-rights-muslims-harassmap/">free from being sexually harassed by creating Harassmap</a>.</p>
<p data-start="2547" data-end="2751" data-is-last-node="" data-is-only-node="">::<a href="https://www.yallaparkour.com/">Yalla Parkour</a></p>
<p>The post <a href="https://www.greenprophet.com/2026/02/yalla-parkour-a-gaza-documentary-of-the-movement-before-the-war/">Yalla Parkour &#8211; A Gaza documentary of the movement before the war</a> appeared first on <a href="https://www.greenprophet.com">Green Prophet</a>.</p>
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		<enclosure url="https://www.greenprophet.com/wp-content/uploads/gaza-parkour.mp4" length="4219217" type="video/mp4" />

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		<item>
		<title>Farm To Table Israel Connects People To The Land</title>
		<link>https://www.greenprophet.com/2026/02/farm-to-table-israel-connects-people-to-the-land/</link>
		
		<dc:creator><![CDATA[Miriam Kresh]]></dc:creator>
		<pubDate>Mon, 02 Feb 2026 12:08:44 +0000</pubDate>
				<category><![CDATA[Food]]></category>
		<category><![CDATA[Lifestyle]]></category>
		<category><![CDATA[agriculture]]></category>
		<category><![CDATA[eco-tourism]]></category>
		<category><![CDATA[farm to table]]></category>
		<category><![CDATA[food]]></category>
		<category><![CDATA[Israel]]></category>
		<category><![CDATA[local food]]></category>
		<category><![CDATA[Slow Food]]></category>
		<guid isPermaLink="false">https://www.greenprophet.com/?p=152315</guid>

					<description><![CDATA[<p>Farm To Table Israel is transforming the traditional dining experience into a hands-on journey.</p>
<p>The post <a href="https://www.greenprophet.com/2026/02/farm-to-table-israel-connects-people-to-the-land/">Farm To Table Israel Connects People To The Land</a> appeared first on <a href="https://www.greenprophet.com">Green Prophet</a>.</p>
]]></description>
										<content:encoded><![CDATA[<figure id="attachment_152320" aria-describedby="caption-attachment-152320" style="width: 495px" class="wp-caption aligncenter"><img loading="lazy" decoding="async" class="wp-image-152320 size-large" src="https://www.greenprophet.com/wp-content/uploads/ftotable-495x660.jpg" alt="farm to table israel" width="495" height="660" srcset="https://www.greenprophet.com/wp-content/uploads/ftotable-495x660.jpg 495w, https://www.greenprophet.com/wp-content/uploads/ftotable-350x467.jpg 350w, https://www.greenprophet.com/wp-content/uploads/ftotable-768x1024.jpg 768w, https://www.greenprophet.com/wp-content/uploads/ftotable-1152x1536.jpg 1152w, https://www.greenprophet.com/wp-content/uploads/ftotable-315x420.jpg 315w, https://www.greenprophet.com/wp-content/uploads/ftotable-150x200.jpg 150w, https://www.greenprophet.com/wp-content/uploads/ftotable-300x400.jpg 300w, https://www.greenprophet.com/wp-content/uploads/ftotable-696x928.jpg 696w, https://www.greenprophet.com/wp-content/uploads/ftotable-1068x1424.jpg 1068w, https://www.greenprophet.com/wp-content/uploads/ftotable.jpg 1536w" sizes="auto, (max-width: 495px) 100vw, 495px" /><figcaption id="caption-attachment-152320" class="wp-caption-text">A Farm to Table experience cooking in nature. Via Farm to Table</figcaption></figure>
<p>Farm To Table Israel is transforming the traditional dining experience into a hands-on journey.</p>
<p>“People want to see and experience where the food comes from,” says Farm To Table owner Yakir Knafo. “I like to introduce guests to the small, ‘romantic’ farms where they get a personal feel for connection to the land.”</p>
<p>And you can hardly get more personal with the land than pulling carrots out of the ground yourself; carrots that you’ll watch a chef cook a little while later for lunch. Or standing under a tree peeling a juicy orange you plucked off a branch a second ago.</p>
<figure id="attachment_152334" aria-describedby="caption-attachment-152334" style="width: 1200px" class="wp-caption alignleft"><img loading="lazy" decoding="async" class="size-full wp-image-152334" src="https://www.greenprophet.com/wp-content/uploads/yakir-knafo-grapes.jpg" alt="Yakir Knafo's hand-picked grapes can be found served at his deli in Jaffa" width="1200" height="1600" srcset="https://www.greenprophet.com/wp-content/uploads/yakir-knafo-grapes.jpg 1200w, https://www.greenprophet.com/wp-content/uploads/yakir-knafo-grapes-350x467.jpg 350w, https://www.greenprophet.com/wp-content/uploads/yakir-knafo-grapes-495x660.jpg 495w, https://www.greenprophet.com/wp-content/uploads/yakir-knafo-grapes-768x1024.jpg 768w, https://www.greenprophet.com/wp-content/uploads/yakir-knafo-grapes-1152x1536.jpg 1152w, https://www.greenprophet.com/wp-content/uploads/yakir-knafo-grapes-315x420.jpg 315w, https://www.greenprophet.com/wp-content/uploads/yakir-knafo-grapes-150x200.jpg 150w, https://www.greenprophet.com/wp-content/uploads/yakir-knafo-grapes-300x400.jpg 300w, https://www.greenprophet.com/wp-content/uploads/yakir-knafo-grapes-696x928.jpg 696w, https://www.greenprophet.com/wp-content/uploads/yakir-knafo-grapes-1068x1424.jpg 1068w" sizes="auto, (max-width: 1200px) 100vw, 1200px" /><figcaption id="caption-attachment-152334" class="wp-caption-text">Yakir Knafo&#8217;s hand-picked grapes can be found served at his deli in Jaffa</figcaption></figure>
<p>An hour in the field is followed two hours of a 7-course meal filled with the genuine flavors of Israeli food. It might be cooked then and there on the farm, to be eaten in the open air. Or you might head back to the Alhambra deli in Jaffa, where Farm To Table Israel guests feast at a communal table. You’ll enjoy a meal that’s as much about storytelling and community as it is about fresh, local flavors, and where every ingredient comes from local sources &#8211; even the salt.</p>
<figure id="attachment_152335" aria-describedby="caption-attachment-152335" style="width: 1440px" class="wp-caption aligncenter"><img loading="lazy" decoding="async" class="size-full wp-image-152335" src="https://www.greenprophet.com/wp-content/uploads/israel-farm-to-table-deli-menu.jpg" alt="A plate of local delicacies" width="1440" height="1440" srcset="https://www.greenprophet.com/wp-content/uploads/israel-farm-to-table-deli-menu.jpg 1440w, https://www.greenprophet.com/wp-content/uploads/israel-farm-to-table-deli-menu-350x350.jpg 350w, https://www.greenprophet.com/wp-content/uploads/israel-farm-to-table-deli-menu-660x660.jpg 660w, https://www.greenprophet.com/wp-content/uploads/israel-farm-to-table-deli-menu-200x200.jpg 200w, https://www.greenprophet.com/wp-content/uploads/israel-farm-to-table-deli-menu-768x768.jpg 768w, https://www.greenprophet.com/wp-content/uploads/israel-farm-to-table-deli-menu-420x420.jpg 420w, https://www.greenprophet.com/wp-content/uploads/israel-farm-to-table-deli-menu-150x150.jpg 150w, https://www.greenprophet.com/wp-content/uploads/israel-farm-to-table-deli-menu-300x300.jpg 300w, https://www.greenprophet.com/wp-content/uploads/israel-farm-to-table-deli-menu-696x696.jpg 696w, https://www.greenprophet.com/wp-content/uploads/israel-farm-to-table-deli-menu-1068x1068.jpg 1068w" sizes="auto, (max-width: 1440px) 100vw, 1440px" /><figcaption id="caption-attachment-152335" class="wp-caption-text">A plate of local delicacies</figcaption></figure>
<p>Culinary tours include visits to an olive oil press, followed by a meal where every dish features a different local olive oil; or to a vineyard and boutique winery that shows how Israeli wines have gained international recognition. Or a group may visit one of the local dairies. A tour of an apiary and honey tastings in the works for the near future.</p>
<p><img loading="lazy" decoding="async" class="alignleft size-full wp-image-152336" src="https://www.greenprophet.com/wp-content/uploads/picking-olives-deli-alhamabra.jpg" alt="" width="1440" height="1440" srcset="https://www.greenprophet.com/wp-content/uploads/picking-olives-deli-alhamabra.jpg 1440w, https://www.greenprophet.com/wp-content/uploads/picking-olives-deli-alhamabra-350x350.jpg 350w, https://www.greenprophet.com/wp-content/uploads/picking-olives-deli-alhamabra-660x660.jpg 660w, https://www.greenprophet.com/wp-content/uploads/picking-olives-deli-alhamabra-200x200.jpg 200w, https://www.greenprophet.com/wp-content/uploads/picking-olives-deli-alhamabra-768x768.jpg 768w, https://www.greenprophet.com/wp-content/uploads/picking-olives-deli-alhamabra-420x420.jpg 420w, https://www.greenprophet.com/wp-content/uploads/picking-olives-deli-alhamabra-150x150.jpg 150w, https://www.greenprophet.com/wp-content/uploads/picking-olives-deli-alhamabra-300x300.jpg 300w, https://www.greenprophet.com/wp-content/uploads/picking-olives-deli-alhamabra-696x696.jpg 696w, https://www.greenprophet.com/wp-content/uploads/picking-olives-deli-alhamabra-1068x1068.jpg 1068w" sizes="auto, (max-width: 1440px) 100vw, 1440px" /></p>
<figure id="attachment_152337" aria-describedby="caption-attachment-152337" style="width: 1440px" class="wp-caption aligncenter"><img loading="lazy" decoding="async" class="size-full wp-image-152337" src="https://www.greenprophet.com/wp-content/uploads/olives-deli-alhambra.jpg" alt="Olive processing on a Farm to Table visit" width="1440" height="1440" srcset="https://www.greenprophet.com/wp-content/uploads/olives-deli-alhambra.jpg 1440w, https://www.greenprophet.com/wp-content/uploads/olives-deli-alhambra-350x350.jpg 350w, https://www.greenprophet.com/wp-content/uploads/olives-deli-alhambra-660x660.jpg 660w, https://www.greenprophet.com/wp-content/uploads/olives-deli-alhambra-200x200.jpg 200w, https://www.greenprophet.com/wp-content/uploads/olives-deli-alhambra-768x768.jpg 768w, https://www.greenprophet.com/wp-content/uploads/olives-deli-alhambra-420x420.jpg 420w, https://www.greenprophet.com/wp-content/uploads/olives-deli-alhambra-150x150.jpg 150w, https://www.greenprophet.com/wp-content/uploads/olives-deli-alhambra-300x300.jpg 300w, https://www.greenprophet.com/wp-content/uploads/olives-deli-alhambra-696x696.jpg 696w, https://www.greenprophet.com/wp-content/uploads/olives-deli-alhambra-1068x1068.jpg 1068w" sizes="auto, (max-width: 1440px) 100vw, 1440px" /><figcaption id="caption-attachment-152337" class="wp-caption-text">Olive processing on a Farm to Table visit</figcaption></figure>
<figure id="attachment_152333" aria-describedby="caption-attachment-152333" style="width: 1440px" class="wp-caption aligncenter"><img loading="lazy" decoding="async" class="size-full wp-image-152333" src="https://www.greenprophet.com/wp-content/uploads/yakir-knafo-blue-van.jpg" alt="Yakir's van travels throughout Israel offering farm to table experiences. You can also find it parked nearby his deli in Jaffa. " width="1440" height="1440" srcset="https://www.greenprophet.com/wp-content/uploads/yakir-knafo-blue-van.jpg 1440w, https://www.greenprophet.com/wp-content/uploads/yakir-knafo-blue-van-350x350.jpg 350w, https://www.greenprophet.com/wp-content/uploads/yakir-knafo-blue-van-660x660.jpg 660w, https://www.greenprophet.com/wp-content/uploads/yakir-knafo-blue-van-200x200.jpg 200w, https://www.greenprophet.com/wp-content/uploads/yakir-knafo-blue-van-768x768.jpg 768w, https://www.greenprophet.com/wp-content/uploads/yakir-knafo-blue-van-420x420.jpg 420w, https://www.greenprophet.com/wp-content/uploads/yakir-knafo-blue-van-150x150.jpg 150w, https://www.greenprophet.com/wp-content/uploads/yakir-knafo-blue-van-300x300.jpg 300w, https://www.greenprophet.com/wp-content/uploads/yakir-knafo-blue-van-696x696.jpg 696w, https://www.greenprophet.com/wp-content/uploads/yakir-knafo-blue-van-1068x1068.jpg 1068w" sizes="auto, (max-width: 1440px) 100vw, 1440px" /><figcaption id="caption-attachment-152333" class="wp-caption-text">Yakir&#8217;s van travels throughout Israel offering farm to table experiences. You can also find it parked nearby his deli in Jaffa.</figcaption></figure>
<p>Each tour ends with a meal freshly cooked by Yakir and chef Aviel Elbaz, with the participation of any guests who like to cook. There’s a story behind every dish, even behind every ingredient. Guests leave the table enriched with history, a sense of connection with the land, and naturally, the lingering wellbeing that’s the gift of a delectable meal shared with friends.</p>
<p>Related: <a href="https://www.greenprophet.com/2023/06/ada-hanina-cafe-jaffa/">Ada&#8217;s home-roasted coffee in Jaffa</a></p>
<p>And that’s just one of the culinary experiences offered by Farm To Table Israel. Groups can also book hands-on cooking workshops for groups of friends and for business groups on a day out. Workshop themes include pickling and fermentation, seasonal cooking, and making pasta. Yakir told us that they will create a workshop focused on a special theme too, if requested.</p>
<p>Then there’s Alhambra, the Jaffa base for Farm To Table’s culinary workshops. It’s a café by day and wine bar by night, as well as a delicatessen offering Israeli gourmet specialties.</p>
<figure id="attachment_152318" aria-describedby="caption-attachment-152318" style="width: 660px" class="wp-caption aligncenter"><img loading="lazy" decoding="async" class="wp-image-152318 size-large" src="https://www.greenprophet.com/wp-content/uploads/cafe-alhambramv2-660x374.avif" alt="Alhambra cafe Jaffa" width="660" height="374" srcset="https://www.greenprophet.com/wp-content/uploads/cafe-alhambramv2-660x374.avif 660w, https://www.greenprophet.com/wp-content/uploads/cafe-alhambramv2-350x198.avif 350w, https://www.greenprophet.com/wp-content/uploads/cafe-alhambramv2-768x435.avif 768w, https://www.greenprophet.com/wp-content/uploads/cafe-alhambramv2-1536x870.avif 1536w, https://www.greenprophet.com/wp-content/uploads/cafe-alhambramv2-742x420.avif 742w, https://www.greenprophet.com/wp-content/uploads/cafe-alhambramv2-150x85.avif 150w, https://www.greenprophet.com/wp-content/uploads/cafe-alhambramv2-300x170.avif 300w, https://www.greenprophet.com/wp-content/uploads/cafe-alhambramv2-696x394.avif 696w, https://www.greenprophet.com/wp-content/uploads/cafe-alhambramv2-1068x605.avif 1068w, https://www.greenprophet.com/wp-content/uploads/cafe-alhambramv2.avif 1676w" sizes="auto, (max-width: 660px) 100vw, 660px" /><figcaption id="caption-attachment-152318" class="wp-caption-text">Sitting at a busy corner in Jaffa at the Alhambra Deli. Image courtesy.</figcaption></figure>
<p>All of this was born of Yakir and Aviel’s vision to make food the connection between people and the land. Yakir has an enormous love of nature, the farmer, and the goodness of Israel’s sustainable foods. His enthusiasm overflows in spontaneous talk as visitors harvest, cook, and eat together.</p>
<figure id="attachment_152341" aria-describedby="caption-attachment-152341" style="width: 1440px" class="wp-caption alignleft"><img loading="lazy" decoding="async" class="size-full wp-image-152341" src="https://www.greenprophet.com/wp-content/uploads/yakir-knafo-wine.jpg" alt="Yakir Knafo offering a taste of local, Israeli wine" width="1440" height="1800" srcset="https://www.greenprophet.com/wp-content/uploads/yakir-knafo-wine.jpg 1440w, https://www.greenprophet.com/wp-content/uploads/yakir-knafo-wine-350x438.jpg 350w, https://www.greenprophet.com/wp-content/uploads/yakir-knafo-wine-528x660.jpg 528w, https://www.greenprophet.com/wp-content/uploads/yakir-knafo-wine-768x960.jpg 768w, https://www.greenprophet.com/wp-content/uploads/yakir-knafo-wine-1229x1536.jpg 1229w, https://www.greenprophet.com/wp-content/uploads/yakir-knafo-wine-336x420.jpg 336w, https://www.greenprophet.com/wp-content/uploads/yakir-knafo-wine-150x188.jpg 150w, https://www.greenprophet.com/wp-content/uploads/yakir-knafo-wine-300x375.jpg 300w, https://www.greenprophet.com/wp-content/uploads/yakir-knafo-wine-696x870.jpg 696w, https://www.greenprophet.com/wp-content/uploads/yakir-knafo-wine-1068x1335.jpg 1068w" sizes="auto, (max-width: 1440px) 100vw, 1440px" /><figcaption id="caption-attachment-152341" class="wp-caption-text">Yakir Knafo offering a taste of local, Israeli wine</figcaption></figure>
<p>Jaffa, close to Tel Aviv, is the mixed Jewish-Arab neighborhood where Alhambra operates, and where Yakir lives with his family. He interacts comfortably with close-by Arab businesses:</p>
<p>“We live together, after all. I get fish from Ibrahim, orange juice from Salem, and kitchen equipment from Abu Avram. We respect each other,” he says. His voice softens as he says that seaside Jaffa is very much like the Moroccan port town of <a href="https://www.greenprophet.com/tag/essaouira/">Essaouira</a>, where his grandfather was chief rabbi.</p>
<p>Alhambra is kosher under rabbinical supervision, dairy/fish. The partners offer cooking workshops there, but a group may also book a workshop near home.</p>
<p>::<a href="http://Www.farmtotable.co.il">Farm To Table</a><br />
::<a href="https://www.delialhambra.com/">Deli Alhambra </a><br />
30 Jerusalem Blvd., Tel Aviv<br />
+972 523 255 370</p>
<h3>Traveling to Jaffa in the near future?</h3>
<p><a href="https://www.greenprophet.com/2023/06/green-guide-to-exploring-jaffa/">Read our green guide to Jaffa</a></p>
<p>&nbsp;</p>
<p>&nbsp;</p>
<p>The post <a href="https://www.greenprophet.com/2026/02/farm-to-table-israel-connects-people-to-the-land/">Farm To Table Israel Connects People To The Land</a> appeared first on <a href="https://www.greenprophet.com">Green Prophet</a>.</p>
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		<title>The Lote Tree of the Utmost Boundary, explained</title>
		<link>https://www.greenprophet.com/2026/02/the-lote-tree-of-the-utmost-boundary-explained/</link>
		
		<dc:creator><![CDATA[Green Prophet]]></dc:creator>
		<pubDate>Mon, 02 Feb 2026 05:32:34 +0000</pubDate>
				<category><![CDATA[Lifestyle]]></category>
		<category><![CDATA[art]]></category>
		<category><![CDATA[Islam]]></category>
		<category><![CDATA[Jesus]]></category>
		<category><![CDATA[jujubes]]></category>
		<category><![CDATA[Muhammed]]></category>
		<category><![CDATA[sidr tree]]></category>
		<guid isPermaLink="false">https://www.greenprophet.com/?p=152304</guid>

					<description><![CDATA[<p>Knowing about the concept of the Lote Tree of the Utmost Boundary helps explain a core idea in Islam.</p>
<p>The post <a href="https://www.greenprophet.com/2026/02/the-lote-tree-of-the-utmost-boundary-explained/">The Lote Tree of the Utmost Boundary, explained</a> appeared first on <a href="https://www.greenprophet.com">Green Prophet</a>.</p>
]]></description>
										<content:encoded><![CDATA[<figure id="attachment_152305" aria-describedby="caption-attachment-152305" style="width: 1440px" class="wp-caption aligncenter"><img loading="lazy" decoding="async" class="size-full wp-image-152305" src="https://www.greenprophet.com/wp-content/uploads/Pyramid-Mysteries-daniel-martin-diaz.webp" alt="Pyramid Mysteries, by Daniel Martine Diaz" width="1440" height="1135" srcset="https://www.greenprophet.com/wp-content/uploads/Pyramid-Mysteries-daniel-martin-diaz.webp 1440w, https://www.greenprophet.com/wp-content/uploads/Pyramid-Mysteries-daniel-martin-diaz-350x276.webp 350w, https://www.greenprophet.com/wp-content/uploads/Pyramid-Mysteries-daniel-martin-diaz-660x520.webp 660w, https://www.greenprophet.com/wp-content/uploads/Pyramid-Mysteries-daniel-martin-diaz-768x605.webp 768w, https://www.greenprophet.com/wp-content/uploads/Pyramid-Mysteries-daniel-martin-diaz-533x420.webp 533w, https://www.greenprophet.com/wp-content/uploads/Pyramid-Mysteries-daniel-martin-diaz-150x118.webp 150w, https://www.greenprophet.com/wp-content/uploads/Pyramid-Mysteries-daniel-martin-diaz-300x236.webp 300w, https://www.greenprophet.com/wp-content/uploads/Pyramid-Mysteries-daniel-martin-diaz-696x549.webp 696w, https://www.greenprophet.com/wp-content/uploads/Pyramid-Mysteries-daniel-martin-diaz-1068x842.webp 1068w" sizes="auto, (max-width: 1440px) 100vw, 1440px" /><figcaption id="caption-attachment-152305" class="wp-caption-text">Pyramid mysteries, by <a href="https://www.danielmartindiaz.com/">Daniel Martine Diaz</a></figcaption></figure>
<p>In Islamic tradition, there is a point where creation ends — a boundary at the 7th heaven that marks the limit of what any created being can reach. That boundary is called Sidrat al-Muntahā, translated as the Lote Tree of the Utmost Boundary.</p>
<p>The reference appears in the Qur’an in a short, concentrated passage in <em>Surah An-Najm</em> (The Star), describing a vision “<a href="https://quran.com/en/an-najm/13-18">at the Lote Tree of the most extreme limit</a>.&#8221; The lote tree is known as the Sidr tree, from which the Yemenites make holy honey, and it is also believed to be the <a href="https://www.greenprophet.com/2026/02/the-christs-thorn-sidr-tree-is-also-a-medicine/">thorn worn by Jesus</a>.</p>
<h3>Where the lote shows up in Islam’s most famous ascent story</h3>
<figure id="attachment_152368" aria-describedby="caption-attachment-152368" style="width: 750px" class="wp-caption aligncenter"><img loading="lazy" decoding="async" class="size-full wp-image-152368" src="https://www.greenprophet.com/wp-content/uploads/lote-tree-utmost-boundary.jpg" alt="The Lote Tree of the Utmost Boundary by Fatima Hagha " width="750" height="1000" srcset="https://www.greenprophet.com/wp-content/uploads/lote-tree-utmost-boundary.jpg 750w, https://www.greenprophet.com/wp-content/uploads/lote-tree-utmost-boundary-350x467.jpg 350w, https://www.greenprophet.com/wp-content/uploads/lote-tree-utmost-boundary-495x660.jpg 495w, https://www.greenprophet.com/wp-content/uploads/lote-tree-utmost-boundary-315x420.jpg 315w, https://www.greenprophet.com/wp-content/uploads/lote-tree-utmost-boundary-150x200.jpg 150w, https://www.greenprophet.com/wp-content/uploads/lote-tree-utmost-boundary-300x400.jpg 300w, https://www.greenprophet.com/wp-content/uploads/lote-tree-utmost-boundary-696x928.jpg 696w" sizes="auto, (max-width: 750px) 100vw, 750px" /><figcaption id="caption-attachment-152368" class="wp-caption-text">The Lote Tree of the Utmost Boundary by <a href="https://fatimahagha.com/about/">Fatima Hagha </a></figcaption></figure>
<p>The boundary, or Sidrat al-Muntahā is most often discussed in connection with the Prophet Muhammad’s <a href="https://www.greenprophet.com/2026/01/isra-and-miraj-festival-the-night-journey-that-shaped-islamic-faith/">Night Journey and Ascension</a> (<em>al-Isrā’ wal-Mi‘rāj</em>) to Jerusalem, which was a dream. For in reality, Mohammed never actually made it to Jerusalem, the Holy City. In a well-known narration recorded in <a href="https://sunnah.com/bukhari:3342"><em>Sahih al-Bukhari</em></a>, the moment is described with a modest line:</p>
<blockquote><p><span style="font-family: Verdana, BlinkMacSystemFont, -apple-system, 'Segoe UI', Roboto, Oxygen, Ubuntu, Cantarell, 'Open Sans', 'Helvetica Neue', sans-serif;">Then Jibril took me till we reached Sidrat-ul-Muntaha … which was shrouded in colors indescribable. </span></p></blockquote>
<p style="clear: both;">In the same narration, the ascent is tied to the establishment of the five daily prayers — a reminder that the story returns to lived practice. <a href="https://www.chabad.org/library/article_cdo/aid/3169553/jewish/Why-Do-Jews-Pray-Three-Times-a-Day.htm">In Judaism</a>, the three-times daily supplication was inspired by the Jewish forefather Abraham, described as &#8220;standing&#8221; before God, interpreted as the first morning prayer (Genesis 19:27), and Isaac going out to &#8220;meditate&#8221; (or pray) in the fields and Jacob inspired by the evening prayers.</p>
<h3>What “utmost boundary” means</h3>
<p>In Islam, the Arabic name is descriptive: sidrah (transliterated with an h or without) refers to a lote tree, and <a href="https://islamicstudies.info/reference.php?sura=53&amp;verse=1-18"><em>muntahā</em></a> means the farthest point or extremity — the tree at the limit. One <a href="https://brill.com/display/book/edcoll/9789004194274/Bej.9789004183803.i-504_023.pdf">academic treatment</a> explores how “the lote tree of the boundary” functions as a threshold image in Islamic interpretive traditions.</p>
<p>Knowing about the concept of the Lote Tree of the Utmost Boundary helps explain a core idea in Islam: God is beyond creation, and there are limits to what humans — and even angels — can know. Islam doesn’t aim for union with God or endless revelation; it emphasizes humility, restraint, and knowing when to stop asking. The story of the Lote Tree shows why Islam values discipline and practice, like daily prayer, over personal mystical experience. Protecting the boundary between the divine and the human is seen not as restrictive, but as essential.</p>
<h3>The sidr tree and the Lote Tree</h3>
<figure id="attachment_141860" aria-describedby="caption-attachment-141860" style="width: 1920px" class="wp-caption aligncenter"><img loading="lazy" decoding="async" class="size-full wp-image-141860" src="https://www.greenprophet.com/wp-content/uploads/Benefits-of-Sidr-Tree.jpg" alt="natural medicine Sidr tree" width="1920" height="1080" srcset="https://www.greenprophet.com/wp-content/uploads//Benefits-of-Sidr-Tree.jpg 1920w, https://www.greenprophet.com/wp-content/uploads//Benefits-of-Sidr-Tree-350x197.jpg 350w, https://www.greenprophet.com/wp-content/uploads//Benefits-of-Sidr-Tree-660x371.jpg 660w, https://www.greenprophet.com/wp-content/uploads//Benefits-of-Sidr-Tree-768x432.jpg 768w, https://www.greenprophet.com/wp-content/uploads//Benefits-of-Sidr-Tree-1536x864.jpg 1536w, https://www.greenprophet.com/wp-content/uploads//Benefits-of-Sidr-Tree-480x270.jpg 480w, https://www.greenprophet.com/wp-content/uploads//Benefits-of-Sidr-Tree-800x450.jpg 800w, https://www.greenprophet.com/wp-content/uploads//Benefits-of-Sidr-Tree-1000x563.jpg 1000w, https://www.greenprophet.com/wp-content/uploads//Benefits-of-Sidr-Tree-400x225.jpg 400w, https://www.greenprophet.com/wp-content/uploads//Benefits-of-Sidr-Tree-180x101.jpg 180w, https://www.greenprophet.com/wp-content/uploads//Benefits-of-Sidr-Tree-960x540.jpg 960w" sizes="auto, (max-width: 1920px) 100vw, 1920px" /><figcaption id="caption-attachment-141860" class="wp-caption-text">Natural medicine from the jujube or Sidr tree. It is known as the Lote Tree in Islam. Find the Sidr tree written as Lote tree, Lote, Christ’s Thorn, Christ’s Thorn Jujube, Desert jujube, Spina-christi, Ziziphus spina-christi, Nabq, Nabaq, Shizaf, Etz shizaf, Kanar tree, Daal tree, Jujube tree, and various spellings sider, sidar, sidrah, sidra tree.</figcaption></figure>
<p>The <a href="https://www.greenprophet.com/2024/01/the-sidr-tree-is-the-sacred-link-between-judaism-islam-and-christianity/">sidr tree is a real</a>, familiar tree across Arabia and parts of the Middle East. And it makes great honey. In English it’s often called the lote tree or Christ’s thorn jujube (Ziziphus species). It grows in harsh, dry conditions, provides deep shade, edible fruit, and medicinal leaves, and is known for its resilience.</p>
<p>For centuries it has been part of everyday desert life — practical, tough, and unremarkable in appearance.</p>
<p>In Islam, this ordinary tree is given extraordinary meaning. Sidrat al-Muntahā — the Lote Tree of the Utmost Boundary — takes its name from the sidr tree but is not simply a botanical reference. It marks the furthest limit of creation and knowledge, the point beyond which no created being, including angels, can go.</p>
<p>The Qur’an mentions it briefly, without description or symbolism piled on. That restraint is intentional. Islam does not turn the sidr tree into a symbol of God or a ladder toward divinity as the Jewish text goes &#8211; Jacob wrestling with the angel. Instead, it uses a known, grounded tree to mark a boundary. In Islam God remains beyond the created world, and knowing where that boundary lies is part of the faith.</p>
<p>&nbsp;</p>
<p>The post <a href="https://www.greenprophet.com/2026/02/the-lote-tree-of-the-utmost-boundary-explained/">The Lote Tree of the Utmost Boundary, explained</a> appeared first on <a href="https://www.greenprophet.com">Green Prophet</a>.</p>
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		<title>The Air Tea Kettle creates a new way to meet plants and herbalism</title>
		<link>https://www.greenprophet.com/2026/02/the-air-tea-kettle-creates-a-new-way-to-meet-plants-and-herbalism/</link>
		
		<dc:creator><![CDATA[Raven Littleone]]></dc:creator>
		<pubDate>Mon, 02 Feb 2026 04:51:51 +0000</pubDate>
				<category><![CDATA[Lifestyle]]></category>
		<category><![CDATA[Tech]]></category>
		<category><![CDATA[gadgets]]></category>
		<category><![CDATA[green gadgets]]></category>
		<category><![CDATA[herbs]]></category>
		<category><![CDATA[natural medicine]]></category>
		<category><![CDATA[plants]]></category>
		<category><![CDATA[wild herbs]]></category>
		<guid isPermaLink="false">https://www.greenprophet.com/?p=152294</guid>

					<description><![CDATA[<p>Air Tea is a new technology. Instead of drinking tea, you inhale herbal vapor through warm air extraction. There is no water and no combustion. The warm air releases essential oils that are often lost in hot water and digestion.</p>
<p>The post <a href="https://www.greenprophet.com/2026/02/the-air-tea-kettle-creates-a-new-way-to-meet-plants-and-herbalism/">The Air Tea Kettle creates a new way to meet plants and herbalism</a> appeared first on <a href="https://www.greenprophet.com">Green Prophet</a>.</p>
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										<content:encoded><![CDATA[<figure id="attachment_152296" aria-describedby="caption-attachment-152296" style="width: 1280px" class="wp-caption aligncenter"><img loading="lazy" decoding="async" class="size-full wp-image-152296" src="https://www.greenprophet.com/wp-content/uploads/jeremy-kraus.jpg" alt="Air Tea Kettle Jeremy Kraus, image supplied." width="1280" height="720" srcset="https://www.greenprophet.com/wp-content/uploads/jeremy-kraus.jpg 1280w, https://www.greenprophet.com/wp-content/uploads/jeremy-kraus-350x197.jpg 350w, https://www.greenprophet.com/wp-content/uploads/jeremy-kraus-660x371.jpg 660w, https://www.greenprophet.com/wp-content/uploads/jeremy-kraus-768x432.jpg 768w, https://www.greenprophet.com/wp-content/uploads/jeremy-kraus-747x420.jpg 747w, https://www.greenprophet.com/wp-content/uploads/jeremy-kraus-150x84.jpg 150w, https://www.greenprophet.com/wp-content/uploads/jeremy-kraus-300x169.jpg 300w, https://www.greenprophet.com/wp-content/uploads/jeremy-kraus-696x392.jpg 696w, https://www.greenprophet.com/wp-content/uploads/jeremy-kraus-1068x601.jpg 1068w" sizes="auto, (max-width: 1280px) 100vw, 1280px" /><figcaption id="caption-attachment-152296" class="wp-caption-text"><br />Air Tea Kettle Jeremy Kraus, image supplied.</figcaption></figure>
<p><em>Editor’s introduction:</em> This review is written in the first person by Raven, who spent months living with the <a href="https://www.airtea.co/">Air Tea Kettle</a> before sharing her experience. Her words reflect a personal learning process rather than a technical evaluation.</p>
<p><strong>The Air Tea Kettle—another gadget for the countertop, or something I would grow to love?</strong></p>
<p>It took me months to digest the information. I realize now I was resisting seeing the Air Tea Kettle’s true value. I didn’t want to write something that just repeated the company’s language. I needed to feel it for myself.</p>
<p>Honestly, if the ebook I subscribed to (twice!) had arrived earlier, the learning curve would have been gentler. Once I finally emailed my how-to questions to Jeremy Krause and received the ebook, something shifted. I could relax into it.</p>
<p>This is a very different feeling than drinking tea. More euphoric. More aromatic. More immediate.</p>
<blockquote><p>What caught my attention is that at lower temperatures, plants release scents they don’t give up at higher heat.</p></blockquote>
<p>What caught my attention is that at lower temperatures, plants release scents they don’t give up at higher heat. I’m not a herbalist, so I can’t fully explain the chemistry, even though I can feel the results.</p>
<p>I can’t remember exactly what’s in my current blend (it’s in the ebook), but it’s heavenly. I’ve learned that mixed herbs are more pleasant than single herbs on their own.</p>
<figure id="attachment_152299" aria-describedby="caption-attachment-152299" style="width: 1445px" class="wp-caption alignleft"><img loading="lazy" decoding="async" class="size-full wp-image-152299" src="https://www.greenprophet.com/wp-content/uploads/air-tea-kettle.webp" alt="Image supplied by Air Tea Kettle" width="1445" height="1445" srcset="https://www.greenprophet.com/wp-content/uploads/air-tea-kettle.webp 1445w, https://www.greenprophet.com/wp-content/uploads/air-tea-kettle-350x350.webp 350w, https://www.greenprophet.com/wp-content/uploads/air-tea-kettle-660x660.webp 660w, https://www.greenprophet.com/wp-content/uploads/air-tea-kettle-200x200.webp 200w, https://www.greenprophet.com/wp-content/uploads/air-tea-kettle-768x768.webp 768w, https://www.greenprophet.com/wp-content/uploads/air-tea-kettle-420x420.webp 420w, https://www.greenprophet.com/wp-content/uploads/air-tea-kettle-150x150.webp 150w, https://www.greenprophet.com/wp-content/uploads/air-tea-kettle-300x300.webp 300w, https://www.greenprophet.com/wp-content/uploads/air-tea-kettle-696x696.webp 696w, https://www.greenprophet.com/wp-content/uploads/air-tea-kettle-1068x1068.webp 1068w" sizes="auto, (max-width: 1445px) 100vw, 1445px" /><figcaption id="caption-attachment-152299" class="wp-caption-text"><br />Image supplied by Air Tea Kettle</figcaption></figure>
<p>The ebook includes guidance for herbs that support the nervous system, with precise temperature recommendations. That precision matters.</p>
<p>Air Tea is a new technology. Instead of drinking tea, you inhale herbal vapor through warm air extraction. There is no water and no combustion. The warm air releases essential oils that are often lost in hot water and digestion.</p>
<p><a href="https://www.youtube.com/watch?v=UqzdsNmspqk" target="_blank" rel="noopener">Watch: Air Tea Kettle demonstration video</a></p>
<p>I grow gardens full of herbs, but I am not a trained herbalist. Reading the ebook is essential. It explains the color-coordinated temperature system and how specific plants respond to heat.</p>
<p>The clearest and most grounded instructions I found were from herbalist Amanda Crooke, especially her Vaporization Masterclass (Part 1).</p>
<p>The device itself is surprisingly simple. There are only three buttons. The center button does most of the work. Plus and minus let you manually change the temperature.</p>
<p>Originally, I couldn’t locate the tweezers. They are a small square tool that slides in and out of the base. These are important for removing the hot stainless steel pod unless you want to burn your fingers.</p>
<figure id="attachment_152297" aria-describedby="caption-attachment-152297" style="width: 1200px" class="wp-caption alignleft"><img loading="lazy" decoding="async" class="size-full wp-image-152297" src="https://www.greenprophet.com/wp-content/uploads/air_tea_with_mortar_and_pestle_lavender-jeremy-kraus-greenprophet.webp" alt="Air Tea Kettle Jeremy Kraus, image supplied." width="1200" height="1200" srcset="https://www.greenprophet.com/wp-content/uploads/air_tea_with_mortar_and_pestle_lavender-jeremy-kraus-greenprophet.webp 1200w, https://www.greenprophet.com/wp-content/uploads/air_tea_with_mortar_and_pestle_lavender-jeremy-kraus-greenprophet-350x350.webp 350w, https://www.greenprophet.com/wp-content/uploads/air_tea_with_mortar_and_pestle_lavender-jeremy-kraus-greenprophet-660x660.webp 660w, https://www.greenprophet.com/wp-content/uploads/air_tea_with_mortar_and_pestle_lavender-jeremy-kraus-greenprophet-200x200.webp 200w, https://www.greenprophet.com/wp-content/uploads/air_tea_with_mortar_and_pestle_lavender-jeremy-kraus-greenprophet-768x768.webp 768w, https://www.greenprophet.com/wp-content/uploads/air_tea_with_mortar_and_pestle_lavender-jeremy-kraus-greenprophet-420x420.webp 420w, https://www.greenprophet.com/wp-content/uploads/air_tea_with_mortar_and_pestle_lavender-jeremy-kraus-greenprophet-150x150.webp 150w, https://www.greenprophet.com/wp-content/uploads/air_tea_with_mortar_and_pestle_lavender-jeremy-kraus-greenprophet-300x300.webp 300w, https://www.greenprophet.com/wp-content/uploads/air_tea_with_mortar_and_pestle_lavender-jeremy-kraus-greenprophet-696x696.webp 696w, https://www.greenprophet.com/wp-content/uploads/air_tea_with_mortar_and_pestle_lavender-jeremy-kraus-greenprophet-1068x1068.webp 1068w" sizes="auto, (max-width: 1200px) 100vw, 1200px" /><figcaption id="caption-attachment-152297" class="wp-caption-text"><br />Air Tea Kettle, for Valentine’s. Image supplied.</figcaption></figure>
<p>One small but useful trick: if you prefer Celsius, hold the center and minus buttons together for about three seconds.</p>
<p>Even though it appears simple, I still needed time to understand the different components. Today I feel a real sense of relief about the effort I put into demystifying the Air Tea Kettle.</p>
<p>It sits on my countertop, and confidence makes me want to use it.</p>
<p>And I have to say, the presentation and packaging are ingenious.</p>
<h3>Editor’s Notes: about the herbal guidance behind the Air Tea Kettle</h3>
<figure id="attachment_152295" aria-describedby="caption-attachment-152295" style="width: 1516px" class="wp-caption aligncenter"><img loading="lazy" decoding="async" class="size-full wp-image-152295" src="https://www.greenprophet.com/wp-content/uploads/herbalist-amanda-crooke-air-tea-kettle.png" alt="Herbalist Amanda Crooke inspecting a herb" width="1516" height="1194" srcset="https://www.greenprophet.com/wp-content/uploads/herbalist-amanda-crooke-air-tea-kettle.png 1516w, https://www.greenprophet.com/wp-content/uploads/herbalist-amanda-crooke-air-tea-kettle-350x276.png 350w, https://www.greenprophet.com/wp-content/uploads/herbalist-amanda-crooke-air-tea-kettle-660x520.png 660w, https://www.greenprophet.com/wp-content/uploads/herbalist-amanda-crooke-air-tea-kettle-768x605.png 768w, https://www.greenprophet.com/wp-content/uploads/herbalist-amanda-crooke-air-tea-kettle-533x420.png 533w, https://www.greenprophet.com/wp-content/uploads/herbalist-amanda-crooke-air-tea-kettle-150x118.png 150w, https://www.greenprophet.com/wp-content/uploads/herbalist-amanda-crooke-air-tea-kettle-300x236.png 300w, https://www.greenprophet.com/wp-content/uploads/herbalist-amanda-crooke-air-tea-kettle-696x548.png 696w, https://www.greenprophet.com/wp-content/uploads/herbalist-amanda-crooke-air-tea-kettle-1068x841.png 1068w" sizes="auto, (max-width: 1516px) 100vw, 1516px" /><figcaption id="caption-attachment-152295" class="wp-caption-text"><br />Herbalist Amanda Crooke for the Air Tea Kettle, via Instagram</figcaption></figure>
<p>The Air Tea Kettle places strong emphasis on education around temperature and plant preparation. Herbalist <a href="https://www.instagram.com/locustlightfarm/" target="_blank" rel="noopener">Amanda Crooke</a> provides instructional material focused on safe, plant-specific vaporization, particularly for users who are not formally trained herbalists.</p>
<h3>Why this works as a Valentine’s Day gift</h3>
<figure id="attachment_152298" aria-describedby="caption-attachment-152298" style="width: 1000px" class="wp-caption aligncenter"><img loading="lazy" decoding="async" class="size-full wp-image-152298" src="https://www.greenprophet.com/wp-content/uploads/mini_apothecary_with_Air_Tea_Kettle-jeremy-kraus-greenprophet.webp" alt="The Air Tea Kettle with a selection of herbs" width="1000" height="1000" srcset="https://www.greenprophet.com/wp-content/uploads/mini_apothecary_with_Air_Tea_Kettle-jeremy-kraus-greenprophet.webp 1000w, https://www.greenprophet.com/wp-content/uploads/mini_apothecary_with_Air_Tea_Kettle-jeremy-kraus-greenprophet-350x350.webp 350w, https://www.greenprophet.com/wp-content/uploads/mini_apothecary_with_Air_Tea_Kettle-jeremy-kraus-greenprophet-660x660.webp 660w, https://www.greenprophet.com/wp-content/uploads/mini_apothecary_with_Air_Tea_Kettle-jeremy-kraus-greenprophet-200x200.webp 200w, https://www.greenprophet.com/wp-content/uploads/mini_apothecary_with_Air_Tea_Kettle-jeremy-kraus-greenprophet-768x768.webp 768w, https://www.greenprophet.com/wp-content/uploads/mini_apothecary_with_Air_Tea_Kettle-jeremy-kraus-greenprophet-420x420.webp 420w, https://www.greenprophet.com/wp-content/uploads/mini_apothecary_with_Air_Tea_Kettle-jeremy-kraus-greenprophet-150x150.webp 150w, https://www.greenprophet.com/wp-content/uploads/mini_apothecary_with_Air_Tea_Kettle-jeremy-kraus-greenprophet-300x300.webp 300w, https://www.greenprophet.com/wp-content/uploads/mini_apothecary_with_Air_Tea_Kettle-jeremy-kraus-greenprophet-696x696.webp 696w" sizes="auto, (max-width: 1000px) 100vw, 1000px" /><figcaption id="caption-attachment-152298" class="wp-caption-text"><br />The Air Tea Kettle with a selection of herbs. Image: Air Tea Kettle</figcaption></figure>
<p><em>Editor’s note:</em> This is not positioned as a fast or flashy product, but as one that rewards patience, curiosity, and ritual—qualities often associated with meaningful gifts. Herbalism and working with herbs can be a life journey.</p>
<p>::<a href="https://www.airtea.co/">Air Tea Kettle</a></p>
<p>The post <a href="https://www.greenprophet.com/2026/02/the-air-tea-kettle-creates-a-new-way-to-meet-plants-and-herbalism/">The Air Tea Kettle creates a new way to meet plants and herbalism</a> appeared first on <a href="https://www.greenprophet.com">Green Prophet</a>.</p>
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