<?xml version="1.0" encoding="UTF-8"?><rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>mens health - Green Prophet</title>
	<atom:link href="https://www.greenprophet.com/tag/mens-health/feed/" rel="self" type="application/rss+xml" />
	<link>https://www.greenprophet.com/tag/mens-health/</link>
	<description>Sustainably Driven. Future Ready.</description>
	<lastBuildDate>Fri, 30 Jun 2023 05:34:01 +0000</lastBuildDate>
	<language>en-US</language>
	<sy:updatePeriod>
	hourly	</sy:updatePeriod>
	<sy:updateFrequency>
	1	</sy:updateFrequency>
	<generator>https://wordpress.org/?v=6.9.4</generator>

<image>
	<url>https://www.greenprophet.com/wp-content/uploads/cropped-logo_center_black_big-2-32x32.png</url>
	<title>mens health - Green Prophet</title>
	<link>https://www.greenprophet.com/tag/mens-health/</link>
	<width>32</width>
	<height>32</height>
</image> 
	<item>
		<title>Grow a beard &#8211; save a million gallons of water</title>
		<link>https://www.greenprophet.com/2011/06/save-water-grow-beard/</link>
					<comments>https://www.greenprophet.com/2011/06/save-water-grow-beard/#comments</comments>
		
		<dc:creator><![CDATA[Zaufishan]]></dc:creator>
		<pubDate>Fri, 17 Jun 2011 06:14:02 +0000</pubDate>
				<category><![CDATA[Lifestyle]]></category>
		<category><![CDATA[Christianity]]></category>
		<category><![CDATA[eco-sexy]]></category>
		<category><![CDATA[Islam]]></category>
		<category><![CDATA[Judaism]]></category>
		<category><![CDATA[mens health]]></category>
		<category><![CDATA[Muslims]]></category>
		<category><![CDATA[water footprint]]></category>
		<category><![CDATA[water issues]]></category>
		<guid isPermaLink="false">http://www.greenprophet.com/?p=48222</guid>

					<description><![CDATA[<p>The eco-beard. Advocated by all three monotheistic religions, the timeless beard has a comeback with Budweiser's "Grow One. Save A Million" campaign in an annual celebration to save water. Read more on why believers should grow an environmentally friendly beard. And women, recruit your men!</p>
<p>The post <a href="https://www.greenprophet.com/2011/06/save-water-grow-beard/">Grow a beard &#8211; save a million gallons of water</a> appeared first on <a href="https://www.greenprophet.com">Green Prophet</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><img fetchpriority="high" decoding="async" class="aligncenter size-large wp-image-103484" src="https://www.greenprophet.com/wp-content/uploads/beard-transplant-660x547.jpg" alt="beard transplant" width="660" height="547" srcset="https://www.greenprophet.com/wp-content/uploads/beard-transplant-660x547.jpg 660w, https://www.greenprophet.com/wp-content/uploads/beard-transplant-768x637.jpg 768w, https://www.greenprophet.com/wp-content/uploads/beard-transplant-507x420.jpg 507w, https://www.greenprophet.com/wp-content/uploads/beard-transplant-150x124.jpg 150w, https://www.greenprophet.com/wp-content/uploads/beard-transplant-300x249.jpg 300w, https://www.greenprophet.com/wp-content/uploads/beard-transplant-696x577.jpg 696w, https://www.greenprophet.com/wp-content/uploads/beard-transplant-350x290.jpg 350w, https://www.greenprophet.com/wp-content/uploads/beard-transplant-800x663.jpg 800w, https://www.greenprophet.com/wp-content/uploads/beard-transplant-900x746.jpg 900w, https://www.greenprophet.com/wp-content/uploads/beard-transplant-370x306.jpg 370w, https://www.greenprophet.com/wp-content/uploads/beard-transplant.jpg 1000w" sizes="(max-width: 660px) 100vw, 660px" /></p>
<p><strong>The beard that saves. Judaism, Christianity and Islam encourage faithful believers to grow an environmentally friendly beard. Now with added eco-value.</strong></p>
<p>Beards are timeless. Eons ago, a beard was an integral part of manhood for religious reasons and in the 21st century it still carries a sign of religiosity. We have seen the most iconic faces sport a stylish beard and the trend is still being passed down from father to son, generation to generation. Now that we know in Islam, <a href="http://www.greenprophet.com/2011/05/knit-sustainable-beard/">the beard is in pursuit of a prophetic tradition</a>, the question you&#8217;ll no doubt ask is, &#8220;Well, how is that connected to saving the environment?&#8221;</p>
<p>Growing a beard protects the earth&#8217;s resources by firstly cutting back on excessive water usage, currently a dwindling source of <a href="http://www.greenprophet.com/2011/04/emirates-fear-dwindling-water-supplies/">life in the Emirates</a>. Although society promotes a clean-shaven look, growing a beard eliminates a need for not as eco-friendly grooming products. Ask yourself, <a href="http://www.greenprophet.com/2011/04/eco-conscious-cosmetics/">is my bathroom eco-conscious</a>? A properly maintained beard is also conducive to increased hygiene (in most men).</p>
<p><img decoding="async" class="alignright size-medium wp-image-49507" src="https://www.greenprophet.com/wp-content/uploads/2011/06/greenprophet_budbeard-350x169.png" alt="beard grow one" width="350" height="169" srcset="https://www.greenprophet.com/wp-content/uploads/2011/06/greenprophet_budbeard-350x169.png 350w, https://www.greenprophet.com/wp-content/uploads/2011/06/greenprophet_budbeard-150x73.png 150w, https://www.greenprophet.com/wp-content/uploads/2011/06/greenprophet_budbeard-300x146.png 300w, https://www.greenprophet.com/wp-content/uploads/2011/06/greenprophet_budbeard.png 373w" sizes="(max-width: 350px) 100vw, 350px" /></p>
<p>To encourage bearded living, Budweiser&#8217;s &#8216;Grow One. Save A Million&#8217; campaign was an annual celebration of World Environment Day, 5th June, focusing on water management.</p>
<p>By asking adult men across America to not shave, the &#8216;Grow One. Save A Million&#8217; program enabled consumers to save 5 gallons of water for each shave they skip.</p>
<p><span style="font-size: inherit;">“Every gallon of water that we save makes a difference to our communities, so when thousands of people get together for one common cause, great things can happen,” said Chad Pregracke, founder of </span><a style="font-size: inherit;" href="www.livinglandsandwaters.org">Living Lands &amp; Waters</a><span style="font-size: inherit;"> and the face of the program on </span>Budweiser’s Facebook page<span style="font-size: inherit;">.</span></p>
<p><span style="font-size: inherit;">“By pledging to skip shaving and ‘grow one,’ guys can literally wear their commitment to conserving our most valuable natural resource.”</span></p>
<p>Such environmentalism has a core place in the Islamic worldview of aesthetic harmony. A Muslim&#8217;s personal hygiene is easily incorporated in his daily routine of &#8216;Zuhd&#8217; &#8211; an Arabic term loosely translated as &#8216;living lightly on the earth&#8217;, which defines how our low ecological footprint secures a healthy planet. Even &#8216;greywater&#8217;, the waste water after a shave, is recycled.</p>
<p><strong>So, how is growing a beard eco-friendly?</strong></p>
<ul>
<li>The average home uses nearly <a href="http://www.green3dhome.com/YourHouse/Bathroom/SinkFaucets.aspx">11 gallons of water a day</a> from running taps alone (faucets) and the average shave can use more than 3 gallons of water. Cutting out a morning shave significantly reduces this amount.</li>
<li>Replacing brand named grooming products for environmentally friendly cleaners such as natural beard care shampoos means a beard produces &#8216;healthier&#8217; waste into our water systems.</li>
<li>Not only does a beard reduce product quantity and water used, it will reduce you annual bill, meaning it&#8217;s more affordable to maintain. FTW!</li>
</ul>
<p>And to my sisters &#8211; recruit your men to save one, grow one!</p>
<p><strong>Take more enviro-action:</strong><br />
<a href="http://www.greenprophet.com/2011/05/knit-sustainable-beard/">Knit Your Own Sustainable ‘Sunnah’ Beard</a><br />
<a href="http://www.greenprophet.com/2011/02/live-car-free-existence/">How To Live A Car-Free Existence</a><br />
<a href="http://www.greenprophet.com/2008/07/conserving-water-in-israel/">6 Tips for Conserving Water in Israel and the Middle East</a><br />
<a href="http://www.greenprophet.com/2010/10/ecowashme-car-wash/">How To Wash Your Car In A Water-Parched Desert</a><br />
<a href="http://www.greenprophet.com/2010/08/green-ramadan-go-green/">Go Green This Ramadan &#8211; 6 Steps<br />
</a></p>
<p>The post <a href="https://www.greenprophet.com/2011/06/save-water-grow-beard/">Grow a beard &#8211; save a million gallons of water</a> appeared first on <a href="https://www.greenprophet.com">Green Prophet</a>.</p>
]]></content:encoded>
					
					<wfw:commentRss>https://www.greenprophet.com/2011/06/save-water-grow-beard/feed/</wfw:commentRss>
			<slash:comments>1</slash:comments>
		
		
			</item>
		<item>
		<title>Radiation Exposure and Sperm: Basics Every Man Should Know</title>
		<link>https://www.greenprophet.com/2011/03/radiation-exposure-sperm/</link>
		
		<dc:creator><![CDATA[Tinamarie Bernard]]></dc:creator>
		<pubDate>Thu, 31 Mar 2011 10:56:58 +0000</pubDate>
				<category><![CDATA[Health]]></category>
		<category><![CDATA[eco-sexuality]]></category>
		<category><![CDATA[fertility]]></category>
		<category><![CDATA[men]]></category>
		<category><![CDATA[mens health]]></category>
		<category><![CDATA[radiation]]></category>
		<category><![CDATA[radiation exposure]]></category>
		<category><![CDATA[reproduction]]></category>
		<category><![CDATA[sex]]></category>
		<category><![CDATA[sperm]]></category>
		<guid isPermaLink="false">http://www.greenprophet.com/?p=44956</guid>

					<description><![CDATA[<p>You light up my sperm? What a man should know if contemplating fatherhood. Male fertility depends on healthy sperm. Just as there are ways a man can enable optimum sexual fitness via diet (what&#8217;s good for the heart is often good for a man&#8217;s libido) and erectile supplements for example, we are now more keenly [&#8230;]</p>
<p>The post <a href="https://www.greenprophet.com/2011/03/radiation-exposure-sperm/">Radiation Exposure and Sperm: Basics Every Man Should Know</a> appeared first on <a href="https://www.greenprophet.com">Green Prophet</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><a rel="attachment wp-att-44979" href="http://www.greenprophet.com/2011/03/radiation-exposure-sperm/radioactivesperm-2/"><img decoding="async" class="alignnone size-full wp-image-44979" src="https://www.greenprophet.com/wp-content/uploads/2011/03/radioactivesperm1.jpg" alt="" width="640" height="427" srcset="https://www.greenprophet.com/wp-content/uploads/2011/03/radioactivesperm1.jpg 640w, https://www.greenprophet.com/wp-content/uploads/2011/03/radioactivesperm1-350x233.jpg 350w, https://www.greenprophet.com/wp-content/uploads/2011/03/radioactivesperm1-630x420.jpg 630w, https://www.greenprophet.com/wp-content/uploads/2011/03/radioactivesperm1-150x100.jpg 150w, https://www.greenprophet.com/wp-content/uploads/2011/03/radioactivesperm1-300x200.jpg 300w, https://www.greenprophet.com/wp-content/uploads/2011/03/radioactivesperm1-560x373.jpg 560w" sizes="(max-width: 640px) 100vw, 640px" /></a><strong>You light up my sperm? What a man should know if contemplating fatherhood.</strong></p>
<p>Male fertility depends on healthy sperm. Just as there are ways a man can enable <a href="http://www.greenprophet.com/2010/11/food-health-sexual-men-impotence/">optimum sexual fitness</a> via diet (what&#8217;s good for the heart is often good for a man&#8217;s libido) and <a href="http://www.greenprophet.com/2010/07/sexy-libido-stimulant/">erectile supplements</a> for example, we are now more keenly aware of how certain <a href="http://www.greenprophet.com/2010/11/toxins-sperm-dna/">toxins can permanently alter sperm production and function</a>. The recent disasters around the globe, particularly the nuclear reactor crisis in Japan, highlights how these forces often out of our individual control.  With concerns of radiation exposure on the top of people’s minds, we at Greenprophet.com want to offer basics every man in the Middle East should know with regards to radiation exposure and his sexual health.<span id="more-44956"></span></p>
<p>To impregnate his partner, a man’s body must produce appropriate levels of testosterone and other hormones involved in the production of sperm in the testicles. There has to be enough sperm, carried via semen, to be ejaculated out of the penis. And the motility and morphology of sperm must be such that they can reach and penetrate a woman’s ova. It should be noted that globally, sperm counts have been declining. <a href="http://www.greenprophet.com/2009/05/israel-sperm-count-environment/">Greenprophet.com reported on the forty percent decline in sperm count among Israelis</a>, attributing these changes to cell phone use and hormone exposure. A low sperm count is considered fewer than 20 million sperm per milliliter of semen.</p>
<p><strong> </strong></p>
<p><strong>What about environmental elements that can harm sperm? </strong></p>
<p><strong> </strong></p>
<p>The <a href="http://www.mayoclinic.com/health/male-infertility/DS01038/DSECTION=causes">Mayo Health Clinic</a> sites heat, toxins and chemicals as common sources of concern.</p>
<ul>
<blockquote>
<li><strong>Pesticides.</strong> Some men exposed to pesticides such as ethylene dibromide and organophosphates have lowered sperm counts. Pesticide exposure has also been linked to testicular cancer. Most studies have been done on men who work in agriculture or live in agricultural areas.</li>
<li><strong>Heavy metal exposure.</strong> Exposure to lead or other heavy metals also may cause infertility.</li>
<li><strong>Exposure to radiation or X-rays.</strong> Exposure to radiation can reduce sperm production. It can take several years for sperm production to return to normal. With high doses of radiation, sperm production can be permanently reduced.</li>
<li><strong>Overheating the testicles.</strong> Frequent use of saunas or hot tubs may temporarily lower your sperm count. Sitting for long periods or wearing tight clothing also may increase the temperature in your scrotum and reduce sperm production.</li>
<li><strong>Prolonged bicycling</strong>. Prolonged bicycling is another possible cause of reduced fertility due to overheating the testicles. In some cases, bicycle seat pressure on the area behind the testicles (perineum) can cause numbness in the penis and erectile dysfunction.</li>
</blockquote>
</ul>
<p>It’s the third item on that list raising questions these days. According to the <a href="http://www.hps.org/hpspublications/articles/pregnancyandradiationexposureinfosheet.html">Health Physics Society</a>, a USA-based scientific organization comprised of 6000 professionals members who specialize in radiation safety, the common concern about testicular radiation exposure is birth defects.</p>
<p>Referencing to large population studies, one of which looked at thousands of patients who were exposed to radiation in Hiroshima and Nagasaki, “after 50 years of studying this population, there has been no demonstrable increase in genetic disease. What was learned is that the risk is extremely small and that you need very large populations to demonstrate this risk. In other words, the risk from the radiation is too small to be detected amid the spontaneous incidence of mutations and the hereditary component of mutations that may affect the offspring.”</p>
<p>The National Cancer Institute in the United States has studied thousands of male patients exposed to radiation therapy as part of cancer treatment. “ Families of these individuals also have not demonstrated an increase in birth defects or miscarriage.” Still, the author cautions that infertility or sterility may occur after exposure, though birth defects are unlikely.</p>
<p>“Studies of the atomic bomb survivors indicate even in the high-exposure group that there is not an increased incidence of chromosome abnormalities or genetic disease in the next generation. That is also the case for studies from the National Cancer Institute, which indicate that patients who had cancer and received chemotherapy and radiation did not have an increased incidence in genetic disease or birth defects in the next generation, although they did have problems with infertility.”</p>
<p>They advise men who’ve had even diagnostic exposures to radiation “<strong>to wait for at least two spermatogenesis cycles, which is about four months”</strong> before attempting to impregnate their partner. It takes approximately 48 days for new sperm cells to form, and 14 days for them to reach maturation. In general, the more frequently a man ejaculates, including via masturbation, the more efficient his sperm-production will be.</p>
<p>In previous articles, we discussed the risks of <a href="http://www.greenprophet.com/2010/11/toxins-sperm-dna/">exposure to toxins on a man’s sperm</a> and offspring that suggest even small changes in diet can have long-term deleterious consequences.</p>
<p>For specifics from the Health Physics Society on the <a href="http://www.hps.org/fukushima/">Japanese fukushima reactor, visit their site</a>.</p>
<p><em>:: Mayo Clinic and <a href="http://www.hps.org/hpspublications/articles/pregnancyandradiationexposureinfosheet.html">Robert Brent, MD, PhD, Health Physics Society</a></em></p>
<p><strong>More eco-sexuality news:</strong></p>
<p><a href="http://www.greenprophet.com/2009/05/israel-sperm-count-environment/">Israeli Sperm Count Drops a Whopping Forty Percent</a></p>
<p><a href="http://www.greenprophet.com/2010/06/male-birth-control-pill/">Can a Male Birth Control Pill Save the Environment?</a></p>
<p><a href="http://www.greenprophet.com/2010/11/food-health-sexual-men-impotence/">Do These Fats Make My Love Handle Look Big? Eco-Sexy Nutrition for a Man&#8217;s Erection</a></p>
<p><em>Tinamarie is a regular contributor to Greenprophet.com. Follow her </em><a href="http://twitter.com/modernlovemuse"><em>@ModernLoveMuse</em></a><em>. She blogs at </em><a href="http://www.tinamariebernard.com/"><em>www.tinamariebernard.com</em></a><em>. </em></p>
<p><em>Image via <a href="http://www.flickr.com/photos/bhavbhav/1619076957/sizes/z/in/photostream/">bhav.bhav.</a><br />
</em></p>
<p><em> </em></p>
<p><em><a href="http://www.hps.org/hpspublications/articles/pregnancyandradiationexposureinfosheet.html"></a><br />
</em></p>
<p>The post <a href="https://www.greenprophet.com/2011/03/radiation-exposure-sperm/">Radiation Exposure and Sperm: Basics Every Man Should Know</a> appeared first on <a href="https://www.greenprophet.com">Green Prophet</a>.</p>
]]></content:encoded>
					
		
		
			</item>
	</channel>
</rss>
