In the intricate tapestry of modern life, where the notes of daily routines often play a discordant melody, finding harmony between personal well-being and environmental health is more critical than ever. Enter eco-wellness – a harmonious blend of green living practices that not only enrich your life but also echo positively in the footsteps you […]
When you think about health, the first things that come to mind are probably diet and exercise. While maintaining good physical health is definitely important for daily and long-term function, you shouldn’t discount the importance of practices that center your mental and emotional well-being.
A disability in children can be the biggest challenge in life. But there are natural, earth-centered approaches to healing such as yoga that when combined with traditional physio can have great outcomes.
You might find yourself starting a rest asana when your yoga teacher lights an incense stick. A new retrospective study from Taiwan shows that incense use might just be as bad for you as smoking. Unborn babies are especially at risk.
An industry once contingent upon physical attendance is now finding footing online. That said, the transition hasn’t been easy.
Most people trust their doctor’s advice. However, in the United States, many doctors feel beholden to certain pharmaceutical companies or medical suppliers that help them pay their bills. This has led to a deteriorating trust between physicians and the general public.
Two years ago I took my family to India for a holiday. I didn’t have any expectations but I knew that something would change in me. India is the place for that people would tell me over the years, and as the birthplace of yoga it’s the ideal way for you to jump into yoga […]
Planning on living on a bowl of rice a day in India, or under the age of 25 and hostel jumping in dorms with bed bugs? This article is not for you. Mature-ish, aging hipsters read on: Artjuna is your first stop in India With the world at our fingertips, working remotely from anywhere, and […]
Jordan’s Royal Society for the Conservation of Nature didn’t name its eco-tourism division Wild Jordan for no reason; there is plenty of adventure to be had in the country’s great outdoors. But now yoga has merged onto the scene, offering a softer and more meditative alternative to the action-packed fun. The Yoga in Jordan project […]