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Mason jar salads: cheap eats for a healthier planet

My kid is hell-bent on healthy eating. No more shawarma or falafel sandwiches she says, and she’s had it with high school cafeteria hummus here in Amman, Jordan. She’s also insistent on sustainable packaging (the little green prophet didn’t fall far from the tree), so cling-film wrapped leftovers don’t make it onto her lunch menu. […]

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Quinoa and its dirty secret to local societies

Quinoa is a healthy superfood filling up kitchen cupboards of ethical and vegetarian eaters, but quinoa comes at a high price for those in Peru and Bolivia, If you’re a vegan or vegetarian or someone who is just trying to eat a little more consciously, you know that shopping can be something of a nightmare. […]

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Eggplant Lovers Get New Sabich Restaurant in Tel Aviv

Iraq meets Israel in Tel Aviv at this new sabich restaurant. Givatayim’s legendary eggplant-maker Oved Daniel, whom they call the “professor of sabich [Iraqi eggplant dish] science,” is opening up a new restaurant in Tel Aviv. Previously a gifted soccer player, today Daniel is a local food celebrity whose specialty sabich is one of Israel’s […]

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Vegetarian Ramadan Recipes From the Middle East

From Ma’amoul to Couscous, why not try a new vegetarian dish from the Middle East and North Africa region this Ramadan? There are some dishes that evoke such strong memories of a festive occasion, that eating them any other time of the year feels wrong. For me, Qatayf (mini nut pancakes) and Mamoul (date cookies) […]

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Vegan Chickpea and Artichoke Salad (RECIPE)

A hearty vegan warm salad, perfect for winter. Chickpeas are a perennial favorite in the Middle East. Their earthy flavor is always wisely paired with something sharp, like onions, as in our chickpea sambusak recipe, or with lemon. And happily, artichokes are in season now. The two star in a hearty vegan salad that combines […]

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Top 6 Freaky Foods To Avoid

Human hair in bread, arsenic-laced holy water, and chemically-treated veggie burgers are among the top 6 freaky foods to stay away from. Step on in to learn more. Over the years we have covered a host of freaky food and water-related stories that have the power to turn even the most adventurous eater into an […]