Slow Food

Whole Eggs, the Whole Story on Vitamins

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Eating only whites or buying Eggbeaters? Read more on the nutrients and benefits of whole eggs. (Above is Green Prophet’s editor Karin Kloosterman a few years back in her family’s chicken coop.) Eggs have been slandered, persecuted, and vilified for…

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Tahini Fuels the Countries that Fuel the World!

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Maimonides, a Jewish scholar, prescribed tahini almost 1,000 years ago. It’s a calcium food for vegans. When my friend Elia consulted her doctor complaining of debilitating pain in some of her joints, she was surprised to hear him suggest tahini…

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Picking Olives for Pickling

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Smooth and heavy – a guide to choosing the best raw olives for pickling at home. There’s nothing like the sensation of running your fingers through a heap of smooth, heavy, fresh olives. And now is the season. Open markets…

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Book Review: The Feast Nearby by Robin Mather

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Locavore life on an almost invisible budget. Robin Mather has over 30 year’s experience working as a journalist with a passion for the truth behind food production. And she lets nothing get in her way.  The head of Michigan’s largest…

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Fermented Foods Can Heal Your Gut

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How can you tell if a food is probiotic and good for your guts? Ruth gives a general guide. You may know all about the ecosystem of a pond or a woodland, but have you stopped to think about the…

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5 Steps for Eating a Paleo Diet

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Modern agriculture started in the Middle East. Can people here switch to the Paleo Lifestyle and eat like Cave Men? What should humans eat for optimal health? The key word here is optimal. Our bodies are remarkable machines, and we…

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