Researchers in Al Ain find that saffron can protect your liver from cancer. Great news just in time for Christmas: Arab scientists from the United Arab Emirates have located anti-cancer compounds in the much loved and expensive spice saffron. Known for centuries as a home remedy, the research project led by Professor Amr Amin from […]
A Jewish “spin” on gambling? Who cares? It’s fun! I confess: every Hanukkah, I have to look up the rules for the dreidel game again. It’s not complicated, but I only play it a few times a year, and usually with rowdy small children To keep the tradition alive and make memories for my family, […]
Make your own applesauce for Hannukah meals this year. It’s surprisingly easy. Apples are in full season – just when they’re urgently needed. For cooking down into applesauce, of course, because during the Hebrew holiday of Hannukah, those delicious latkehs need that sweet apple touch for toppings. If you need a traditional latkeh recipe, here […]
A new twist on Hannuka’s potato latkehs: The kids look forward to the same latkehs year after year, but adults sometimes want something a little different. Surfing the Net for an alternative recipe, this recipe from The New York Times caught my eye. It’s as easy to make as the traditional recipe, but it’s just […]
After years of planning, a Bedouin eco-farm in the Negev will finally get under way next week. For years the Sustainability Laboratories (a New York-based organization) and the mayor of Hura in the Negev, Dr. Muhammad El-Nabari, have been planning an eco-farm for the Bedouin community. The farm, Project Wadi Attir, would aim to create […]
A slightly sweet, floral salad that goes surprisingly well with tomatoes and onions. Does this seem more like dessert than a side dish? Yet this ultra-easy salad of orange slices works well next to the main dish as well as after the meal. Children love it, and it’s a good way to get some vitamin […]
Israeli researchers have developed a DNA test that will allow the desert-dwelling Bedouin tribes to detect which of their sheep have a gene that makes them more likely to produce multiple offspring. With the cost of animal feed rising as well, a new technology that helps Bedouin tribes increase the size of their flock without […]
This hearty freekah-based salad combines earthy, pungent, and sweet tastes. Perfect for winter eating. Freekah is one of Green Prophet’s favorite superfoods. It’s so nutritious, it shouldn’t even taste good – which it does. And it’s versatile. You can substitute it for rice in many recipes, such as our Lebanese Lentil Soup. Always searching for […]
Protecting food security in Abu Dhabi. A press release from the United Arab Emirate’s Ministry of Environment and Water states that in the past year, 8000,000 fruit and vegetables were tested for safe levels of pesticide residues. It seems that the scandal in Egypt over illicit pesticides resonates all over the Middle East.
Organic feed gives a surprising taste to geese. Kosher-keepers can thank the organic market for a new taste sensation: flesh that tastes exactly like pork, only kosher. Pork-flavored goose, from Spain, that is. The phenomenon is attributed to a particular organic feed that the geese eat. It would be interesting to know if Halal authorities […]
Can something as healthy as this be so delicious? The rainy, Middle-Eastern winters bring out the best cabbage-family vegetables. I love to visit the open-air market between showers, choosing snowy cauliflower and dark-green broccoli for a quick vegetarian main dish. Cooked to tender-crispness by the recipe below, these superfoods retain their snap and lively flavor. […]
A specialty of the Middle East, stuffed zukes are favorites with young and old. In a Tel Aviv supermarket, I watched a mother soothing her tired, hungry little boy. “Just another few minutes, and then we’ll go to Grandmother’s house for lunch!” The little boy sniffled, looked up, and asked, “Are there going to be […]
Eating only whites or buying Eggbeaters? Read more on the nutrients and benefits of whole eggs. (Above is Green Prophet’s editor Karin Kloosterman a few years back in her family’s chicken coop.) Eggs have been slandered, persecuted, and vilified for the last 50 years. However, in spite of their bad rap, eggs are a highly […]
Now that you’ve bought some argan oil, what are you going to do with it? Argan oil has an intense, nutty flavor (we’re speaking of the roasted, food-grade variety) and a really high price. Two reasons to use it sparingly in cooking. Think of it as a flavoring, and then let your culinary imagination take […]
Nah, nobody does that goat thing anymore… Our recent post about Israeli argan oil caused a few ripples over the Internet. While we now know that the old-fashioned “goat” treatment of the fruit is no longer used in Morocco except as a tourist attraction, we’ve also learned much about the success of growing the tree […]