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5 Ways to Boost Your Energy Naturally

You’re tired, drained, exhausted, and you can’t figure out what to do about it. You’ve thrown everything you can imagine at it — coffee, sugar, energy drinks, protein bars — and nothing seems to work anymore. Often, at this point, people will turn to the medical system and get pharmaceutical help. Maybe you think you’ve got chronic fatigue or adrenal fatigue. And maybe you do.